|
06-11-09, 08:09 AM
|
|
|
Join Date: Apr 2003
Location: Canada
|
What has Jillian done for you?
In various threads I have seen people mention that they are getting results from Jillian's workouts, in particular her newer ones.
I am just starting alternating running with NMTZ and hope to get results as well. I am always motivated by the success of others so I would love to hear how you are using her workouts and what the results have been. Looking forward to your posts! 
|
|
|
|
06-11-09, 08:16 AM
|
|
|
Join Date: Apr 2005
|
I am also running/power walking and doing Jillian (mostly NMTZ and BFBM). What I'm noticing is my legs are getting very "cut", my booty is rising, and my upper body is getting a more sculpted look. Never ever thought these workouts could deliver, but they are!
|
|
|
|
|
06-11-09, 08:19 AM
|
|
|
Join Date: Jun 2004
|
OKAY....after reading this I REALLY need to break the shrink wrap off of my Jillians!!
|
|
|
|
|
06-11-09, 08:27 AM
|
|
|
Join Date: Apr 2009
Location: Ohio
|
I've said this in other threads but I'll repost here what my current regime is.
Prior to this, I was doing mostly just Firm and some random yoga and pilates. Firm was totally without thoughtful rotation, just whatever was handy on that particular day, both old and newer titles. I was also doing some stuff from ETV without much regard for what it was, just so I was moving every day. Then I tried 30-Day Shred based on various recommendations, as well as NMTZ and the metabolism one. At first, I thought she was scary, but then I heard so many raves I had to test out a true cycle of 30DS and get up to level 3. Before that, I had been on a weight/fitness plateau. When I began doing my 30DS rotation, I dropped 4 lbs. NOTHING ELSE CHANGED. I am not on a d***, but I eat I'd say 90% super healthy, or at least as close to that as I can manage. I'm on a 60-day plan with 30DS, doing 10 iterations of each level before moving on to the next. I do 30DS every other day, and on the day off I rotate between a three-mile Leslie Sansone w/o, a random w/o from my collection, and a kind of "surprise" w/o from whatever's next on my Netflix queue. This way, I still feel like I'm getting a lot of variety, I can still feed my need to be "random," but I'm also doing one specific method with great regularity. Oh, and after every 30DS w/o, I do between 15 and 60 minutes of either yoga or pilates, because the one area I think Jillian scrimps on is stretching. I'll be moving on to level 2 next Wednesday. I'm excited.
__________________
peace.tranquility.calmness.serenity |
|
|
|
|
06-11-09, 09:39 AM
|
||
|
Join Date: Mar 2008
|
Quote:
|
|
|
|
|
|
06-11-09, 09:54 AM
|
||
|
Join Date: Feb 2005
Location: Georgia
|
Quote:
 What? You haven't even de-virginized them?? Get to work, girl!!! 
__________________
Judy |
|
|
|
|
|
06-11-09, 09:57 AM
|
||
|
Join Date: Jun 2004
|
Quote:
ETA: I have all of hers, and I've done Shred & the Maximizes 1x each. Sad but true... |
|
|
|
|
|
06-11-09, 10:59 AM
|
||
|
Join Date: Feb 2005
Location: Georgia
|
Quote:
__________________
Judy |
|
|
|
|
|
06-11-09, 11:10 AM
|
||
|
Join Date: Jul 2002
Location: Colorado
|
Quote:
|
|
|
|
|
|
06-11-09, 11:13 AM
|
|
|
Join Date: Jun 2007
|
Jillian finally got me to break my plateau and shrank my meno pot
I am alternating 4 weeks with Jillian, 4 weeks with Barry for my morning workouts, and 4 to 5 miles with Leslie at lunch since I sit all day  Jillian
|
|
|
|
 |
| Tags |
| jillian michaels |
|
|
Linear Mode
