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Old 06-03-14, 07:18 PM  
gail92
 
Join Date: Apr 2004
Location: Greeley, Colorado
What am I missing? I don't see it.
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Old 06-03-14, 07:53 PM  
Darisa
 
Join Date: Oct 2003
Here's the link:
http://www.essentrics.com/page/produ...Series_DVD.htm
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Old 06-06-14, 06:54 AM  
juliel
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Join Date: Nov 2001
Location: amongst kittehs
got my shipping notice...should arrive early next week!
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Old 06-06-14, 03:51 PM  
cristinalatina
 
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Join Date: Nov 2007
Location: Belfast, UK!
Quote:
Originally Posted by fuzzie View Post
(I never could understand why CS/Essentrics has crunch-based core work) and the rest of the workout involves a lot of twists and lenghtening movement.

HTH!
`I agree fuzzie…you'd expect something more innovative, like the twists etc. rather than the old-fashioned crunches!
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Old 06-06-14, 04:13 PM  
michl43
 
Join Date: Apr 2002
Location: San Diego
I've started doing the CS sit-ups using a Pilates ball behind my lower back to modify, I like it better than traditional and flows better with the CS style.
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Old 06-07-14, 02:41 PM  
juliel
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my dvd arrived today! not sure i'll do it but possibly preview later!
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Old 06-07-14, 02:45 PM  
glamgal
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Join Date: Jan 2010
Location: Dallas, TX
Quote:
Originally Posted by juliel View Post
my dvd arrived today! not sure i'll do it but possibly preview later!
Mine arrived today also!!
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Old 06-07-14, 04:42 PM  
JackieB
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Join Date: May 2005
Location: Minnesota
This is such an awesome dvd! Just the right length. The leg workout burns!

Jackie
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Old 06-07-14, 05:06 PM  
hourglass
 
Join Date: Nov 2007
Location: New England
I got mine today too. I did the upper body/posture workout (loved it), and previewed the others. It looks terrific! Sahra just gets better and better.
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Old 06-08-14, 05:52 AM  
Jewels5
 
Join Date: Jul 2009
Location: Virginia
Quote:
Originally Posted by Usia View Post
How different is Sahra's Body Building Series from her Barre DVD?

I mean, is it really that different that I should buy it immediately rather than wait for the Black Friday sale? I'm very tempted to buy it now, but I've only done the Barre DVD once, and if the new DVD is similar to the Barre, then I can probably wait 6 months to buy it together with CS Season 10. Thanks!

Dana
I'd like to know this too! I know I will buy it eventually, but I'm curious to know how it is in comparison to her others.

I absolutely love Season 10!
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