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Reload this Page What is your current rotation?
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Old 09-11-19, 12:04 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Lately, it's whatever the hell I have time for.

Usually, 2 Full Body Strength, 2 Cardio, 1 Body weight/cardio type. I don't usually workout more than 5 days per week.

I also walk my dog everyday, average about 2 miles, depending on the weather.
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