August 2019 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 20

tytbody · 08-28-19, 09:27 AM

Quote:

Originally Posted by Diana3271

Hi Everyone!

Tytbody Are yo still at the beach or do you live close to the beach

Have a Blessed evening!

well I'm not as close as I'd like to be. about 40 minutes.. that's not long.. Bathing suit would still be wet when I got home.

Ya, I only got to stay a few hours. It was absolutely BEAUTIFUL.

today will be a give it my all STREEEEEEEEETCH DAY. Listening to my body.

monterey vidiot · 08-28-19, 11:07 AM

Lynn, power going out is no fun. But I grew up in NJ and loved thunderstorms in the summer. Now, on the CA central coast, it never rains at all in the summer; and lightning (which is rare) is not the dramatic jagged kind, just kind of a sheet flash.

Both Cheryls, WTG on listening to your body.

Linda, great to see you back in action.

Diana, I experience exhaustion just reading about how busy you are.

Back later.

tytbody · 08-28-19, 11:57 AM

30 minute 1 mile walk on treadmill. (after I moved the dust

lol

30 Minutes of Stretch and Mobility with Annette Fletcher.

Felt like i was in rehab

tytbody · 08-28-19, 11:59 AM

Quote:

Originally Posted by seabliss

Yay Linda!

No workout for me today. Occasionally I have a rebellious day, especially when I'm super stressed. Just did not want to work out. That's ok; I'll hit it hard tomorrow.

Cheryl

Don't hit it too hard cause that also causes depression. It's like telling your body, I"m doing theist you cause you were bad yesterday.

Girl, Thank God you have today and work with how it's going today.. No Guilt

seabliss · 08-28-19, 01:33 PM

Today I did two short upper body strength workouts from Fitness Blender, and DH and I painted the deck. Lots of crouching involved with that as I had to do all the edging. It looks good!

Cheryl 2, how nice that you live relatively close to the water. It's a great time of year to go!

Cynthia, when I lived in SoCal we hardly ever had thunder or lightning at all. Just the occasional rain. I missed the excitement of storms with all the boringly perfect weather, lol.

Lynn, maybe men feel that Tai Chi is more masculine than yoga?

Cheryl

monterey vidiot · 08-28-19, 04:29 PM

I'm intrigued that men, in Lynn's locale anyway, take tai chi. Decades ago, I took a tai chi course at the community college near where I worked. I did it for the exercise but did wonder if I'd meet a man; nope, class was all women.

I have a late afternoon chiropractor appt and after that I'm treating myself to dinner at the Beach House, where their early bird dinner is for locals. Haven't been there in a couple of years. Then church choir practice, which is starting up again tonight.

Check-in: Quick Cardio from Ellen's 7 Day DVD.

Diana3271 · 08-28-19, 07:44 PM

HI Everyone!

Check-In: JS Steppin' Strength w/5's & 8's

Have a Blessed evening!

Diana3271 · 08-29-19, 07:14 AM

Good Morning, Everyone!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!

tytbody · 08-29-19, 02:11 PM

have to ask.

Diana do you have a short cut on your keyboard that will type out a given reply?

If you change I might get lost

lol

Diana3271 · 08-29-19, 03:06 PM

Quote:

Originally Posted by tytbody

have to ask.

Diana do you have a short cut on your keyboard that will type out a given reply?

If you change I might get lost

lol

LOL I tend to be very consistent in what I do. LOL I don't get bored very easily. But I am in check-in's on another forum, so I just copy and paste. Same goes with my food. I eat the same thing, every day for breakfast and lunch. Did I mention that I don't get bored? LOL

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08-28-19, 11:07 AM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Lynn, power going out is no fun. But I grew up in NJ and loved thunderstorms in the summer. Now, on the CA central coast, it never rains at all in the summer; and lightning (which is rare) is not the dramatic jagged kind, just kind of a sheet flash. Both Cheryls, WTG on listening to your body. Linda, great to see you back in action. Diana, I experience exhaustion just reading about how busy you are. Back later. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-28-19, 11:57 AM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	Satisfied with it. 30 minute 1 mile walk on treadmill. (after I moved the dust lol 30 Minutes of Stretch and Mobility with Annette Fletcher. Felt like i was in rehab __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life

08-28-19, 01:33 PM
seabliss Join Date: Jun 2006	Today I did two short upper body strength workouts from Fitness Blender, and DH and I painted the deck. Lots of crouching involved with that as I had to do all the edging. It looks good! Cheryl 2, how nice that you live relatively close to the water. It's a great time of year to go! Cynthia, when I lived in SoCal we hardly ever had thunder or lightning at all. Just the occasional rain. I missed the excitement of storms with all the boringly perfect weather, lol. Lynn, maybe men feel that Tai Chi is more masculine than yoga? Cheryl __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

08-28-19, 04:29 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	I'm intrigued that men, in Lynn's locale anyway, take tai chi. Decades ago, I took a tai chi course at the community college near where I worked. I did it for the exercise but did wonder if I'd meet a man; nope, class was all women. I have a late afternoon chiropractor appt and after that I'm treating myself to dinner at the Beach House, where their early bird dinner is for locals. Haven't been there in a couple of years. Then church choir practice, which is starting up again tonight. Check-in: Quick Cardio from Ellen's 7 Day DVD. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-28-19, 07:44 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Check-In: JS Steppin' Strength w/5's & 8's Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-29-19, 07:14 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretch This morning: Oxycise Have a Blessed day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-29-19, 02:11 PM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	have to ask. Diana do you have a short cut on your keyboard that will type out a given reply? If you change I might get lost lol __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life