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Old 08-06-14, 07:25 AM  
NoraKate
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Join Date: Jun 2003
Location: pittsburgh
athletic conditioning:

"Workout two is a 30 minute athletic stretch session that is crucial to your speed and to ward off sports related injuries. Every athlete needs a good stretch routine.. every athlete! Many athletes don’t stretch enough.. and that’s a big mistake! "

oooOOOOooooo!
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Old 08-06-14, 05:30 PM  
fit_fairy
 
Join Date: Aug 2004
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Originally Posted by NoraKate View Post
athletic conditioning:

"Workout two is a 30 minute athletic stretch session that is crucial to your speed and to ward off sports related injuries. Every athlete needs a good stretch routine.. every athlete! Many athletes don’t stretch enough.. and that’s a big mistake! "

oooOOOOooooo!
I hadn't pre-ordered, but did because of the stretch
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Old 08-06-14, 07:33 PM  
sweatie
 
Join Date: Sep 2011
I don't like the "bare windows" look. I didn't like it in Cathe's Low Impact Series either.
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Old 08-06-14, 09:27 PM  
afirmrose
 
Join Date: Jan 2006
Location: Utah
I pre-ordered just the kettlebell one.
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Old 08-07-14, 03:31 AM  
NoraKate
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Join Date: Jun 2003
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Quote:
Originally Posted by fit_fairy View Post
I hadn't pre-ordered, but did because of the stretch
ummmm.... sorry?
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Old 08-07-14, 05:59 AM  
fit_fairy
 
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ummmm.... sorry?
It's ok
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Old 08-07-14, 03:11 PM  
suzannaerin
 
Join Date: Feb 2002
Location: Arlington, VA
Since it was less than $15 w/free shipping, I preordered the Slim Sculpting workout. Decided not to get the Athletic Conditioning.
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Old 08-07-14, 03:14 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
I ordered both. AC is more for my son, but I plan to try it out, too. I like almost everything Kelly does.
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Old 08-07-14, 03:40 PM  
fitmiller
 
Join Date: Jan 2011
I ordered Slim Sculpting. I just hope Kelly doesn't bend over as far as it looks in the facebook pictures doing the swing cause it looks a little dangerous.
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Old 08-07-14, 03:59 PM  
Jennifer P.
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Join Date: Nov 2001
Location: Va. Beach, VA
Well, I will preorder the Athletic Conditioning one for me, I really need the stretch part, & I'm hoping the other workout will be fun. I should get the kettlebell one, as I have a kettlebell I haven't used but once or twice since I got it years ago, but I have been doing mostly my own strength workouts lately, & I know the dvd would just collect dust. I would rather have Kelly's other strength workout, Muscle up, when I get the money. It's more my style.
I'm glad I typed this out, it helped make my mind up for me!
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