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Old 06-11-20, 12:12 PM  
Vintage VFer
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I dusted off an old dustbunny, Mimi Solaire's Deep Stretch Yin Yoga. I lasted about three minutes and couldn't Joni-O it fast enough. I then did Karen Voight's Pure & Simple Stretch. That one felt great!

Sometimes there's a reason that a video on your shelf is a dustbunny!
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Old 06-11-20, 01:54 PM  
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I Did a Joni-O on a Hamelin workout. After doing 3 minutes of useless crunches, then he went down for more, I was done. Used to love love love Hamelin, but since I started doing the Montana method and Romney, he's too slow and soooo many reps of the same stuff I cannot take it!
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Old 06-11-20, 06:55 PM  
Joni O
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Quote:
Originally Posted by Vintage VFer View Post
I dusted off an old dustbunny, Mimi Solaire's Deep Stretch Yin Yoga. I lasted about three minutes and couldn't Joni-O it fast enough. I then did Karen Voight's Pure & Simple Stretch. That one felt great!

Sometimes there's a reason that a video on your shelf is a dustbunny!
I love that Mimi one!
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Old 06-11-20, 07:40 PM  
Usia
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I Did a Joni-O on a Hamelin workout. After doing 3 minutes of useless crunches, then he went down for more, I was done. Used to love love love Hamelin, but since I started doing the Montana method and Romney, he's too slow and soooo many reps of the same stuff I cannot take it!
I love Hamelin's cardio especially CardioTone G and CardioTone A and 2A. Don't care for his tone/floor work.
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Old 06-12-20, 11:25 PM  
Karen Beckwith
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I love that Mimi one!
Me too!
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"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 06-13-20, 08:04 AM  
PhyllisG
 
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Love Mimis stretch too!
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Old 06-13-20, 09:59 AM  
Vintage VFer
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Quote:
Originally Posted by Joni O View Post
I love that Mimi one!
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Originally Posted by Karen Beckwith View Post
Me too!
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Originally Posted by PhyllisG View Post
Love Mimis stretch too!
Looks like I Joni-o'd a popular one.

I've been known to Joni-O a few of my own favorites. Sometimes it's just the wrong workout on the wrong day.

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