November 2020 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 2

monterey vidiot · 11-02-20, 09:33 PM

Linda, I hope things go more smoothly than it looks now. The instructor for LBD is Jaime Brenkus (of the old 8 minute workouts).

Today I walked by the ocean and did LBD day 2. It's a 2-week program. The toning, 2 body parts per day, takes 8 min. Warmup, cooldown, and stretch are additional.

I'll be recording the soprano chorus parts of Vivaldi's Gloria this month, due before Thanksgiving. I found recording to be very stressful, and I want easy workouts.

lynnf · 11-02-20, 09:36 PM

barre 3 30 minutes

Linda, sorry you have to deal with so many complications on top of the surgery. Surgery is hard enough on its own.

Cheryl, your Halloween sounded fun. I saw some of the neighborhoods here had contactless trick or treating. That looked nice. 36 degrees is cold! We were in the 60s, though it starts cold in the am.

Cynthia, I thought you were clothes shopping there for a minute with the title of that dvd. Sadly we don't get to go out in Little Black Dresses much these days, do we? I did get some new socks today though. My old socks were digging into my calves and causing rashes. I splurged on Bombas socks and they are NICE. No seams. Pima cotton. They stay up, but don't dig into your skin. I did get a 20% new buyer discount, but still not cheap.

Diana3271 · 11-02-20, 11:16 PM

Hi Everyone!

Absolutely crazy day! Things have been really weird and stressful since getting back from vacation. I am over it and will try to keep moving forward. Anyways, I also had enough of my phone drama. I went back to the phone store today. The rep confirmed that I have very little on my phone. I can't delete anything else and basically I need a new phone. I decided on a phone and of course they didn't have it in stock. I will have it in two days. No workout to report but I did get my steps in.

Have a Blessed evening!

Diana3271 · 11-02-20, 11:38 PM

I forgot to mention:

Cynthia I got a chuckle about LBD and had to do a double take. In our world a LBD is a Little Brown Dog a/k/a a Boykin Spaniel, which is what our Cody is.

Diana3271 · 11-03-20, 07:30 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

luvcritters · 11-03-20, 04:37 PM

Gilad Express Workouts. All of the upper body sections.

Surgery is on. The good part is I get to play with my favorite physical therapists in January.

My SO's son and nephew kept me busy with texts this morning. They wanted to know if I want whiskey or rum for pain relief. Yes.

seabliss · 11-03-20, 07:44 PM

Checking in with Low Impact Full Body HIIT by MadFit (on Youtube), and DH and I walked outdoors.

Linda, when is your surgery?

Diana, I'm sorry it was such a rough day! What kind of phone are you getting?

Cheryl

lynnf · 11-03-20, 09:09 PM

Lauren Luscious and Lean part 2. Not too keen on this one. Too many squats.

Diana3271 · 11-03-20, 10:22 PM

Hi Everyone!

Cheryl Samsung A51 I currently have an older Samsung. Hopefully the transition won't be too bad, LOL.

Check-In: Bodylastics Circuit training workout

Have a Blessed evening!

Diana3271 · 11-04-20, 08:48 AM

Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.

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11-02-20, 09:33 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Linda, I hope things go more smoothly than it looks now. The instructor for LBD is Jaime Brenkus (of the old 8 minute workouts). Today I walked by the ocean and did LBD day 2. It's a 2-week program. The toning, 2 body parts per day, takes 8 min. Warmup, cooldown, and stretch are additional. I'll be recording the soprano chorus parts of Vivaldi's Gloria this month, due before Thanksgiving. I found recording to be very stressful, and I want easy workouts. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

11-02-20, 09:36 PM
lynnf Join Date: Mar 2003	barre 3 30 minutes Linda, sorry you have to deal with so many complications on top of the surgery. Surgery is hard enough on its own. Cheryl, your Halloween sounded fun. I saw some of the neighborhoods here had contactless trick or treating. That looked nice. 36 degrees is cold! We were in the 60s, though it starts cold in the am. Cynthia, I thought you were clothes shopping there for a minute with the title of that dvd. Sadly we don't get to go out in Little Black Dresses much these days, do we? I did get some new socks today though. My old socks were digging into my calves and causing rashes. I splurged on Bombas socks and they are NICE. No seams. Pima cotton. They stay up, but don't dig into your skin. I did get a 20% new buyer discount, but still not cheap.

11-02-20, 11:16 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Absolutely crazy day! Things have been really weird and stressful since getting back from vacation. I am over it and will try to keep moving forward. Anyways, I also had enough of my phone drama. I went back to the phone store today. The rep confirmed that I have very little on my phone. I can't delete anything else and basically I need a new phone. I decided on a phone and of course they didn't have it in stock. I will have it in two days. No workout to report but I did get my steps in. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-02-20, 11:38 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	I forgot to mention: Cynthia I got a chuckle about LBD and had to do a double take. In our world a LBD is a Little Brown Dog a/k/a a Boykin Spaniel, which is what our Cody is. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-03-20, 07:30 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-03-20, 04:37 PM
luvcritters VF Supporter Join Date: Nov 2001	Gilad Express Workouts. All of the upper body sections. Surgery is on. The good part is I get to play with my favorite physical therapists in January. My SO's son and nephew kept me busy with texts this morning. They wanted to know if I want whiskey or rum for pain relief. Yes. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

11-03-20, 07:44 PM
seabliss Join Date: Jun 2006	Checking in with Low Impact Full Body HIIT by MadFit (on Youtube), and DH and I walked outdoors. Linda, when is your surgery? Diana, I'm sorry it was such a rough day! What kind of phone are you getting? Cheryl __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

11-03-20, 09:09 PM
lynnf Join Date: Mar 2003	Lauren Luscious and Lean part 2. Not too keen on this one. Too many squats.

11-03-20, 10:22 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cheryl Samsung A51 I currently have an older Samsung. Hopefully the transition won't be too bad, LOL. Check-In: Bodylastics Circuit training workout Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

11-04-20, 08:48 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Basic stretches This morning: Oxycise Have a Blessed day and stay safe and healthy. __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana