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Old 11-17-20, 10:26 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Linda
Yes, I enjoyed those videos very much.

Cheryl I don't have experience with natural thyroid treatments.

Check-In: 45 minute outdoor walk and finished up prepping my flower beds for winter.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

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Old 11-17-20, 10:37 PM  
lynnf
 
Join Date: Mar 2003
Lauren vol. 3 upper body.
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Old 11-18-20, 08:16 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 11-18-20, 06:13 PM  
seabliss
 
Join Date: Jun 2006
DH and I walked today, but I'm taking a rest day from workouts. Sometimes my brain is too restless for a workout, it seems.

Cynthia, thank you for the offer but I don't need it! I just went and looked at the Women's World website (lol on the covers--I know just what you mean), and I did a search and found a bunch of articles. You're right; they are really pushing selenium. I read that online as well. Brazil nuts are my least favorite but I can handle one or so. I did order a supplement with a concoction of supposedly thyroid-stimulating supplements in it. I'll see if it seems to do anything.

Cheryl
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Old 11-18-20, 06:54 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
It rained for a while last night. Snug at home, I love to hear the patter on the roof. There was 90% chance of rain predicted today, but it didn't, and I had a nice walk. Did day 2 of LBD.
Trying to gear up for recording. I dread it.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 11-18-20, 08:13 PM  
lynnf
 
Join Date: Mar 2003
yoga (on youtube). this was the last of the series I have been doing and I've been repeating it a bit before moving on to the next series she did. Definitely getting better with the plough pose in this one. It's been pretty warm here. Probably too warm for later November, but nice to have. We sold one of our 3 25 year old cars today. DH had bought back a car he had sold to a friend when DS came thinking DS might want it, but he didn't so we didn't need 3 cars for 2 people. Some time we need to move up to 8-10 year old cars.
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Old 11-18-20, 09:59 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Quote:
Originally Posted by lynnf View Post
Some time we need to move up to 8-10 year old cars.
Joking: You might be disappointed in those newer vehicles as they are not made as well. We also have a 25 year old vehicle.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 11-18-20, 10:00 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Has anyone been to the store recently? Everything is sold out here like it was at the beginning of the pandemic.

Tomorrow is DH's and my anniversary, 32 years.

Check-In: I did a resistance (band) training workout from youtube. I was also on my feet quite a bit so I have my steps in.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 11-19-20, 08:24 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Last night: Basic stretches
This morning: Oxycise

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 11-19-20, 01:04 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
In the GD, a VFer posted about having her DVD player with a Leslie DVD stolen from the laundromat. She had been working out to it, but left briefly to her car. I expressed condolences. But my gosh, 1) I would never work out to a DVD in public, and 2) I am so glad I don't have to go to a laundromat any more.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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