If You Love Step Workouts - Page 2

Taramisu · 08-03-20, 06:01 AM

Thanks for this, I will try her basic step workouts.

Cher · 08-03-20, 06:53 AM

Thanks! Looks great!

Mopsy · 08-03-20, 09:39 AM

I just did Basic #1. I've mentioned in other threads how much I appreciate simple choreography and this was easy to follow. I like the voiceover with visual cues. The music was loud and a little too dance/techno for my taste, so that made the visual cues even more appreciated.

While the choreography was "basic" I wouldn't say it's a beginner workout. The pace was brisk (136 bpm).

There were two cats who walked through a couple times

ddj · 08-03-20, 08:46 PM

Thanks, these look good.

gigi · 08-03-20, 09:55 PM

I haven't done one yet but the quality of the workout, the instruction, and the driving music are SO great and absolutely free. What a gem of a find! Glad you guys can use it!

Sollamyn · 08-04-20, 07:39 AM

These seem doable for me. I sometimes like to do a step workout without the step (I have a bad knee and step is not recommended) because the choreography is different from regular walking workouts. I may give these a try!

Donna

gladgirl · 08-04-20, 10:44 AM

Thank you.
Now, I have even more choices.

sherry7899 · 08-04-20, 10:55 AM

I cannot do step, but I will try it on the floor. Thank you!

hdw · 08-04-20, 09:49 PM

I have to do this! It looks like so much fun...

gigi · 08-04-20, 10:14 PM

Quote:

Originally Posted by Mopsy

I just did Basic #1. I've mentioned in other threads how much I appreciate simple choreography and this was easy to follow. I like the voiceover with visual cues. The music was loud and a little too dance/techno for my taste, so that made the visual cues even more appreciated.

While the choreography was "basic" I wouldn't say it's a beginner workout. The pace was brisk (136 bpm).

There were two cats who walked through a couple times

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08-03-20, 06:01 AM
Taramisu VF Supporter Join Date: Dec 2003 Location: NA	Thanks for this, I will try her basic step workouts.

08-03-20, 06:53 AM
Cher Join Date: Jul 2003 Location: Michigan	Thanks! Looks great!

08-03-20, 09:39 AM
Mopsy VF Supporter Join Date: Feb 2002 Location: central New York	I just did Basic #1. I've mentioned in other threads how much I appreciate simple choreography and this was easy to follow. I like the voiceover with visual cues. The music was loud and a little too dance/techno for my taste, so that made the visual cues even more appreciated. While the choreography was "basic" I wouldn't say it's a beginner workout. The pace was brisk (136 bpm). There were two cats who walked through a couple times __________________ Louise

08-03-20, 08:46 PM
ddj VF Supporter Join Date: Oct 2008	Thanks, these look good. __________________ Jumping for joy is good exercise.

08-03-20, 09:55 PM
gigi Join Date: Jun 2003	I haven't done one yet but the quality of the workout, the instruction, and the driving music are SO great and absolutely free. What a gem of a find! Glad you guys can use it! __________________ Angela

08-04-20, 07:39 AM
Sollamyn Join Date: Jun 2004 Location: S. Illinois	These seem doable for me. I sometimes like to do a step workout without the step (I have a bad knee and step is not recommended) because the choreography is different from regular walking workouts. I may give these a try! Donna __________________ Someone who thinks logically provides a nice contrast to the real world. unknown

08-04-20, 10:44 AM
gladgirl Join Date: Oct 2006	Thank you. Now, I have even more choices.

08-04-20, 10:55 AM
sherry7899 Join Date: Jun 2003	I cannot do step, but I will try it on the floor. Thank you! __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

08-04-20, 09:49 PM
hdw VF Supporter Join Date: Dec 2001	I have to do this! It looks like so much fun...