What is your current favorite Upper Body workout? - Page 2

horusosiris · 08-02-20, 07:48 AM

Quote:

Originally Posted by Joni O

Most definitely Cathe’s Ramped Up Upper Body!

Yes, I agree. Ramped Up Upper Body is a favorite!

ChelePA · 08-02-20, 08:06 AM

Quote:

Originally Posted by red1013

Cathe: Strong Body Stacked Sets-Upper

Firm: Jiggle Free Arms

Kathy Smith: LW2LW

I was just about to say Cathe’s Stacked Upper Body. It’s a good one! No dread factor.

TracyQ · 08-02-20, 08:47 AM

Quote:

Originally Posted by Vintage VFer

Lately, I'm really enjoying X-TrainFit: Toning with Karen Gentz. Laura wrote a very helpful review:

http://www.videofitness.com/reviewsd...ew.php?id=4855

It is low-key and under 30 minutes. It's a good one to go heavy. Sometimes I make it into a pyramid-type workout. I like to do a bit of a longer warm-up than is in the video.

Karen is pleasant and has no annoying stupid jokes. That reduces any dread factor.

What is your current favorite Upper Body workout?

I was just thinking about this workout which I’ve had on my wish list for a while. Now that my surgeon has finally cleared me to do weight training again I may buy it.

Vintage VFer · 08-02-20, 11:36 AM

Quote:

Originally Posted by Demeris

I love Margaret Richard's Getting Better upper body workout.

That's one of my favorite high-rep workouts. No matter how light I go, the triceps work fries my triceps and they're sore for days!

Quote:

Originally Posted by Hsim

Cathe Lite Pyramid Pump Upper. In the AM I sometimes just do the up portion instead of up and down.

I have that one and haven't tried it yet.

Quote:

Originally Posted by Joni O

Most definitely Cathe’s Ramped Up Upper Body!

I'll go check out the clips.

red1013 · 08-02-20, 12:10 PM

Quote:

Originally Posted by Joni O

Most definitely Cathe’s Ramped Up Upper Body!

I like this one too, very thorough on the back exercises, which isn't always Cathe's strong suit.

alisoncooks · 08-02-20, 12:20 PM

Threads like this are dangerous! My wishlist is growing! (And now the Karen Gentz DVD is coming my way!)

lavna · 08-02-20, 02:53 PM

Quote:

Originally Posted by horusosiris

Yes, I agree. Ramped Up Upper Body is a favorite!

Me too!
Nathalie

Messe · 08-02-20, 03:02 PM

According to my workout log, my favorite is a Cathe Live workout: Buff Upper Body.

Garrie A. · 08-02-20, 05:43 PM

Quote:

Originally Posted by red1013

I like this one too, very thorough on the back exercises, which isn't always Cathe's strong suit.

Ramped Up Upper Body is my favorite Cathe upper for this reason. Back is my favorite muscle to work.

Karla25 · 08-03-20, 07:49 AM

Margaret Richard’s Triple Threat. Love the scenery. It’s challenging, but has no dread factor. I like the relaxed pace of her workouts.

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08-02-20, 12:20 PM
alisoncooks Join Date: Sep 2009 Location: TarHeel country	Threads like this are dangerous! My wishlist is growing! (And now the Karen Gentz DVD is coming my way!)

08-02-20, 03:02 PM
Messe Join Date: Nov 2001	According to my workout log, my favorite is a Cathe Live workout: Buff Upper Body. __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

08-03-20, 07:49 AM
Karla25 Join Date: Jul 2017 Location: Florida	Margaret Richard’s Triple Threat. Love the scenery. It’s challenging, but has no dread factor. I like the relaxed pace of her workouts. __________________ Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau