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07-27-20, 08:16 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Hi everyone - just popping in with a hello. Not handling the heatwave and I have no desire to do anything but a little PT and a lot of inverting. I stay in our air conditioned bedroom and emerge during TV commercials to wash a couple dishes, etc. We hardly ever have takeout but I've been taking advantage of curbside pickup for Panera salads and a local Mediterranean joint with healthy options. The $$ is so worth it.
Pam it's good to know you kept your Winsor workouts. I hope you find time to get around to some of them. I'm jealous of your cove walk. Cyana, a Nordic Trac!!! I remember that infomercial from way way back. It looks so fun. I love quinoa but not the rinsing and soaking process, so I wait for an already rinsed and sprouted brand to go on sale and stock up. It is TruRoots Organic Sprouted Quinoa. Sherry thank you for the quinoa links. I always forget about Detoxinista. They look yum-o. Greetings to anyone who pops in to visit today. Stay everyone. |
07-31-20, 08:24 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Good morning! Wow, we're closing out August already.
I dusted off an old RaviAna, Bliss Hips, and did the warmups and hip opening set followed by inversion. It really helped with the DOMS and I'm feeling ready to set my muscles back on fire. I started our check in for August: http://forum.videofitness.com/showthread.php?t=229156 |
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