01-27-20, 10:05 PM | |
Join Date: Apr 2009
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A lot of Jari Love's Ripped workouts use the barbell. I like the original Ripped and have Ripped and Jacked on my calendar for this week.
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Joan "When I was young, I used to admire intelligent people; as I grow older, I admire kind people." -- Abraham Joshua Heschel |
01-29-20, 07:04 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Ripped and Jacked is different from Jari's other offerings. She doesn't lead this workout, a guy (don't know his name) does with 2 background exercisers. It is slow tempo, so you can go a bit heavier with this workout (but not too heavy, because there are still a lot of reps!) I do like the workout, although I don't do it too often. I split up the body parts because the entire workout is over 60 minutes.
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Wendy |
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barbell, barbell workouts |
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