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Old 01-25-20, 07:08 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-01-25, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-01-24, Friday
Workouts, 2020-01-26, Sunday
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Old 01-25-20, 02:27 PM  
Erica
 
Join Date: Aug 2002
Tracie Long Training - Finding Your Core
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Old 01-25-20, 03:13 PM  
Daffie
 
Join Date: Sep 2004
Cathe Muscle Max & walking
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Old 01-25-20, 06:44 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Did a Classical Stretch workout for my back followed by Adrienne Reed’s forward folds this morning.
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Old 01-25-20, 06:55 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Jessica Smith 10 lbs Down Better Body Blast. I haven't done this dvd in a long long time i was pulling out a different video and that fell out of my case. Glad I did it. Pretty challenging weight work.
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Old 01-25-20, 07:49 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Did some old school cardio today- Kendall Hogan workouts from Exercise TV. Fat Burning Cardio Attack and Explosive Cardio. It was fun, although there is no stretch at the end so I had to add on my own.
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Old 01-26-20, 09:16 AM  
annette
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Join Date: Nov 2001
Location: Ohio
Was tired from cleaning the house for several hours so did Jessica Smith 2 mile interval walk then stretching on my own.

I wish I still had the stamina I had 10 years ago....ugh.
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Old 01-27-20, 09:05 AM  
owltx
 
Join Date: Dec 2011
Quote:
Originally Posted by marki64 View Post
Jessica Smith 10 lbs Down Better Body Blast. I haven't done this dvd in a long long time i was pulling out a different video and that fell out of my case. Glad I did it. Pretty challenging weight work.
I really like this one - the upper body segment can really work you; I like combining it with the abs from this DVD for a solid upper body workout with some cardio bursts.
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