Looking for challenging high rep workouts

[daisyduke]

I love slim series. I loooooove slim series. I love the high reps and get cardio as well. Are there any other workouts like this? I don’t like high impact and prefer weights. Heavy weights I love but I build muscle very easily on my short frame.

Any recs please? Thank you

[upperwside]

I am so in love with this workout.. really gets my upper body, you can add on her upper body only and really get a good burn.

https://www.youtube.com/watch?v=k1bryDu-aFw (Total body, upper focus)
https://www.youtube.com/watch?v=fm1_f2SGags (Upper only)


If you don't mind a super dated workout, this one is a good burn.

https://www.youtube.com/watch?v=YLQ9xYdei1g&t=3949s

[daisyduke]

These look very good!

The first ones look very nice! Sort of like tracy Anderson!

Thank you for posting

[upperwside]

She has a few more on her YouTube, I am in love with her workouts. I contacted her and she is going to have more streaming next month. I will sign up in a flash! Also try effortless health on YouTube. She has 70 or more 20 minute workouts... I string two together and I love every single one of her workouts. High rep and low impact.

[Joni O]

Does she cue in any of them?

[keilan00]

Originally Posted by daisyduke

The first ones look very nice! Sort of like tracy Anderson!

I just clicked through her videos. I'd say 90-95% of her moves are Tracy's. You might as well buy Tracy's dvds since they are so cheap on Amazon. There's plenty of videos on youtube.
https://www.youtube.com/results?sear...tracy+anderson

[upperwside]

Originally Posted by keilan00

I just clicked through her videos. I'd say 90-95% of her moves are Tracy's. You might as well buy Tracy's dvds since they are so cheap on Amazon. There's plenty of videos on youtube.
https://www.youtube.com/results?sear...tracy+anderson

She worked as a trainer at Tracy Anderson, so similar style.. But Christy uses heavier weights and does a lot more arm work. I never liked any of Tracy's workouts on dvd, her studio workouts are amazing though.

[upperwside]

Originally Posted by Joni O

Does she cue in any of them?

Not really, but easy to follow I find.

[upperwside]

https://m.youtube.com/watch?v=X2nTt4w5bpI

Try this, do 2 back to back.. Everyone of her workouts are amazing.

[summer breeze]

For dvds, I like Margaret Richard for high rep low weight even though she doesn't include cardio in her workouts. Jari Love is also high rep low weight and many of hers have cardio bursts too.