01-11-13, 09:06 AM | ||
Join Date: Apr 2003
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Annette Q. Aquajock |
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01-11-13, 09:14 AM | |
Join Date: Jan 2006
Location: Lynchburg,Virginia
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I like cathe's core max. 3 workouts and 3 premixes. IMO I find it harder then Ab Circuits, but I also like ab circuits.
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Kassia \m/(>_<)\m/ DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
01-11-13, 09:15 AM | |
Join Date: Feb 2010
Location: Virginia
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I really Joyce Vedral's Just Abs!, which has six workouts. The shortest one is 5 minutes and the longest is 20 minutes. The 20 minute one is what I do 98% of the time. I got this DVD a couple of months ago and I use it almost every morning.
Kari Anderson's Curl is 20 minutes. I've done this routine one to two times a week since I got it back in early 2011. I also like many of the workouts on Tamilee Webb's Abs! Abs! Abs!. They're all actually really good. The shortest one is about 5 minutes (done on a chair) and the longest (the last one on the DVD menu) is about 20 minutes. I've used this DVD a lot for almost two years. There are a lot of really good ones out there, but those are my top picks. Pilates is also awesome for strong abs. I recommend Ana Cabán's Abs Pilates Workout if you enjoy Pilates. That one clocks in at about 25-26 minutes. |
01-11-13, 11:51 AM | |
Join Date: Nov 2011
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Jessica Smith 10 Pounds Down Cardio Abs is really good. Also for add ons you could check out Suzanne Bowen's Gorgeous Core.
I am not sure if you have KCM Your Best Body, but she has a premix Core and Yoga. It is all standing ab work, well, except for 2 plank moves. KCM has a pretty good selection of ab routines.
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Mary H.O.P.E.=Hold On Pain Ends D.I.E.T.=Did I Eat That "If I fall, I will get back up. If I am beaten, I will return." "Strong is what happens when you run out of weak." "As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard." |
01-11-13, 12:23 PM | |
Join Date: Oct 2009
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One of my fav utube workouts from Cassey Ho- she just came out with her own dvd. I love this ab workout, music is great and I am so sore the next day!
http://www.youtube.com/watch?v=od0j4aNDGKM&noredirect=1 Here is the google search link with all her other ab videos https://www.google.com/search?q=pop+...w=1092&bih=546 Enjoy (for free)! |
01-11-13, 01:01 PM | |
Join Date: Sep 2005
Location: Colorado
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I like P90X Ab Ripper X and Ultimate Yogi HardCore. They're both solid, short (15-20 min.), difficult but doable, and go at a good pace for me. They're also both part of fiendishly expensive kits, but I'm sure people trade them away from time to time.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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