Ultimate Yogi

mommyofjoeyp · 01-11-13, 12:23 PM

I just did my first Ultimate Yogi workout (Cross Training) this morning and I loved it! What is everyone's favourite Ultimate Yogi workout?

glavtx · 01-11-13, 12:49 PM

I just started them, and have done Cross Training, Cardio, Strength, & (out of order) Yin Yoga.

Yin Yoga so far has been my favorite - I love the long holds and how relaxed I feel doing it, and when it's done.

I have enjoyed all of them, though.
Cardio - the 1st 30 minutes are fast!!!, with Strength, which I did today

I had to rest in child's pose twice, so they both seem to live up to their names!
I think I'm really going to like everything, but like I said Yin Yoga is my favorite so far.

MamaBecca · 01-11-13, 12:52 PM

I loved them all -- even Cardio, which I dreaded at first. It became my favorite. I also love the combo of Detox and Vitality on consecutive days, and Yin.... oh, I love them all!

trishthedish · 01-11-13, 01:09 PM

I think Cardio even tho I find it pretty challenging. Its the most like a live class at the studio I go to. That series of 10 is brutal!!!! Also like Yin - I've never felt more amazing as I did after I did Yin.

suzy · 01-11-13, 01:16 PM

My favorite is Yin. After that my favorite is pretty much the one I'm doing at the time. I love Detox, Vitality, and Balance. The only one I really don't care for is Flexibility. Love Yin; hate Flexibility. Go figure.

mommyofjoeyp · 01-11-13, 11:32 PM

Thanks for all the responses! I'm excited to do another one tomorrow. Is the Ultimate Yogi schedule found somewhere online?

mommyofjoeyp · 01-12-13, 02:54 PM

Quote:

Originally Posted by trishthedish

I think Cardio even tho I find it pretty challenging. Its the most like a live class at the studio I go to. That series of 10 is brutal!!!! Also like Yin - I've never felt more amazing as I did after I did Yin.

I did Cardio today for the first time and LOVED it!! I agree about that series of 10! My shoulders were already sore from doing Cross Training the day before and for the last two rounds of the 10 I had to go to my knees for the push up. I love it when I can't do all the reps so I have something to work toward!

When I bought this set I never planned to do the schedule as written since I love so many other workouts but now I think I'm going to follow the schedule for awhile and see if I get the itch to do something else.

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01-11-13, 12:23 PM
mommyofjoeyp Join Date: May 2010 Location: Canada	Ultimate Yogi I just did my first Ultimate Yogi workout (Cross Training) this morning and I loved it! What is everyone's favourite Ultimate Yogi workout?

01-11-13, 12:49 PM
glavtx VF Supporter Join Date: Jan 2003 Location: texas	I just started them, and have done Cross Training, Cardio, Strength, & (out of order) Yin Yoga. Yin Yoga so far has been my favorite - I love the long holds and how relaxed I feel doing it, and when it's done. I have enjoyed all of them, though. Cardio - the 1st 30 minutes are fast!!!, with Strength, which I did today I had to rest in child's pose twice, so they both seem to live up to their names! I think I'm really going to like everything, but like I said Yin Yoga is my favorite so far. __________________ Terri If the only prayer you say in your life is Thank You, that would suffice. Meister Eckhart It is our resistance to things as they are that causes most unhappiness. When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. Tecumseh

01-11-13, 12:52 PM
MamaBecca Join Date: Jun 2011 Location: Central VA	I loved them all -- even Cardio, which I dreaded at first. It became my favorite. I also love the combo of Detox and Vitality on consecutive days, and Yin.... oh, I love them all! __________________ Becky CLX, TF, Skogg, RKS grad STS Grad 2012 Les Mills Pump Grad 2013 Les Mills Combat Grad 2013 BeSLAM Grad 2013 Current rotation: Molly Galbraith GGS, Walking

01-11-13, 01:09 PM
trishthedish Join Date: Jan 2010 Location: Baxter, MN	I think Cardio even tho I find it pretty challenging. Its the most like a live class at the studio I go to. That series of 10 is brutal!!!! Also like Yin - I've never felt more amazing as I did after I did Yin. __________________ ~Tricia~

01-11-13, 01:16 PM
suzy VF Supporter Join Date: Dec 2002 Location: TX	My favorite is Yin. After that my favorite is pretty much the one I'm doing at the time. I love Detox, Vitality, and Balance. The only one I really don't care for is Flexibility. Love Yin; hate Flexibility. Go figure.

01-11-13, 11:32 PM
mommyofjoeyp Join Date: May 2010 Location: Canada	Thanks for all the responses! I'm excited to do another one tomorrow. Is the Ultimate Yogi schedule found somewhere online?