02-06-19, 02:55 PM | |
Join Date: May 2008
Location: On Canada 💗
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I am so in love with this workout.. really gets my upper body, you can add on her upper body only and really get a good burn.
https://www.youtube.com/watch?v=k1bryDu-aFw (Total body, upper focus) https://www.youtube.com/watch?v=fm1_f2SGags (Upper only) If you don't mind a super dated workout, this one is a good burn. https://www.youtube.com/watch?v=YLQ9xYdei1g&t=3949s |
02-07-19, 01:09 AM | |
Join Date: Jan 2003
Location: ʕ•ᴥ•ʔ
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I just clicked through her videos. I'd say 90-95% of her moves are Tracy's. You might as well buy Tracy's dvds since they are so cheap on Amazon. There's plenty of videos on youtube.
https://www.youtube.com/results?sear...tracy+anderson |
02-07-19, 08:24 AM | ||
Join Date: May 2008
Location: On Canada 💗
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02-07-19, 08:29 AM | |
Join Date: May 2008
Location: On Canada 💗
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https://m.youtube.com/watch?v=X2nTt4w5bpI
Try this, do 2 back to back.. Everyone of her workouts are amazing. |
Tags |
hi rep, high rep, high rep low weight, high rep/low weight, high reps, margaret richard download, sculpture, similar to slim series |
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