As usual, I'm all over the place but with the emphasis on cardio and circuit training. I like weight training, but I LOVE cardio, so that's where I'm at right now. I have over 400 dvds, so I pick whatever I feel like doing at the moment. Consistency of workouts is the name of the game for me, so as long as I workout 4-5 times per week, I'm OK with it. So far so good.
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Dana
Avatar: Oliver!
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