Jari Love?

[alisoncooks]

Originally Posted by deineira

I'm curious to hear how others have used these and what kind of "results" you got from them. I imagine they might be great for increasing endurance and burning fat.

Thanks in advance!

A few years ago, I hit a plateau using barre workouts (I had lost 20 pounds and was holding steady there). I started using Jari Love 2-3x a week (no other strength workouts) and did not lose any more weight (wasn't watching food intake) but I *did* gain definition and felt like my thighs/butt slimmed and my chest...ahem...perked up a bit. Seriously. I remember being very pleased with the results!

(Of course, this was several years ago and I have since strayed and...expanded. )