|
11-12-20, 06:38 AM
|
|
|
VF Supporter
Join Date: Mar 2002
|
Workouts, 2020-11-12, Thursday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-11-11, Wednesday Workouts, 2020-11-13, Friday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
|
|
|
11-12-20, 09:18 AM
|
|
|
Join Date: Dec 2011
|
Cathe's Perfect 30 Low Impact HIIT. This is my favorite out of the Perfect 30 set - checks all the right boxes: low impact but still gets the heart rate up, fun moves, not too repetitive, good music (minus the warm up)!
__________________
Stephanie |
|
|
|
|
11-12-20, 02:04 PM
|
|
|
Join Date: Aug 2002
|
Cathe - MMA Fusion
|
|
|
|
|
11-12-20, 04:08 PM
|
|
|
Join Date: Nov 2001
Location: Bay Area California
|
The Firm Parts: Standing Legs
(I haven't done this workout in years, and I forgot how tough it is)  10 Minute Solution Rapid Results Fat Burner (2 sections): Low Impact Fat Blaster Rapid Results Kickboxing |
|
|
|
|
11-12-20, 06:12 PM
|
|
|
Join Date: Sep 2004
|
Another 1/2 hour walk because that is what I do on Thursdays. : )
|
|
|
|
|
11-12-20, 06:46 PM
|
|
|
Join Date: Jun 2003
|
Cathe Live #309 Push Pull: Heavy Weight
__________________
Angela |
|
|
|
|
11-12-20, 07:27 PM
|
|
|
Join Date: Jul 2010
Location: Chicago burb
|
Kimberly Spreen- Cardio Camp
__________________
Wendy |
|
|
|
|
11-13-20, 09:27 AM
|
|
|
Join Date: May 2004
|
last night was cardio day
YouTube Mike's HipHop #34 Kari Anderson PUSH. Had to stop due to DVD issue. YouTube Kat's Intermediate Step #1 (needs to work on her cueing just a tad) |
|
|
|
 |
| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
|
|
Linear Mode
