Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-25-12, 03:46 PM  
shirleyj62
 
shirleyj62's Avatar
 
Join Date: Jan 2008
Location: Aurora, IL
Workouts like Ellen Barrett's fusion workouts

I am really enjoying Ellen Barrett's workouts (i.e., Skinny Sculpt, Fat Burning Fusion, Slim Sculpt).

I like the fact that they are "low-keyed". I can't do intense workouts nor lunges. Looking for something that isn't "dance-y" either.

Any suggestions?

Thanks.
__________________
-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*
Shirley

Beauty is what you feel about yourself not what you see in the mirror.
shirleyj62 is offline   Reply With Quote
Old 10-25-12, 04:26 PM  
flowerpotcat
 
Join Date: Oct 2009
Location: DC
You can take a look at Jessica Smith's youtube channel.
flowerpotcat is offline   Reply With Quote
Old 10-25-12, 04:48 PM  
moonbeam31
 
Join Date: Jan 2005
Location: Grand Canyon State
Kari Anderson, Bernadette Giorgi, Balletone, Essentrics , Grace Lazenby are some I enjoy -Ellen is my All-Time Fave instructor and I own ALL of her workouts-The ones I mentioned still cannot compare perfectly-but they are along the same lines. Look into getting more of Ellen's workouts you don't have. I love her Studio series best, but her Live series comes in second. She did some workouts for Self, Prevention, but her older Crunch ones are worth getting if you do not have those-yoou can get them from amazon for pretty cheap. Good luck!
__________________
"Slow and Steady wins the race!" The Tortoise and the Hare-Aesop's Fables
moonbeam31 is offline   Reply With Quote
Old 10-25-12, 06:45 PM  
smith938
VF Supporter
 
Join Date: Jun 2003
Location: Houston, Texas
I"ve only done part of this dvd and don't remember lunges (I dont like them either but I dont always notice them if I don't go as low) but Petra Kolber's Liquid Grooves was kinda nice and fluid-y. I jsut did a new to me ellen today and I'm feeling it big-time - I expected nice and gentle like barefoot cardio but it had LOTS of fast forward bends rising to toes with arms overhead and they were pretty brisk and very repetitive.s he also does a warrior 2 that has a lunge but you don't have to go far down but she does go lower and pulse in a lunge position towards the end. oh it's Power Fusion. so you might not want that one or just beware of those moves and I thought it was more intense than skinny sculpt.

eta: i have the balletones and have done the first one -don't recall lunges and there are 3 modifications done on all the moves- not as fun as ellen IMO but different. not sure if the other balletones have lunges or not
__________________
Susanna
smith938 is offline   Reply With Quote
Old 10-25-12, 06:50 PM  
desertMermaid
 
Join Date: May 2009
Location: Grand Canyon State
Quote:
Originally Posted by moonbeam31 View Post
her older Crunch ones are worth getting if you do not have those-yoou can get them from amazon for pretty cheap. Good luck!
The other day I was at target and saw a 4-DVD set of her crunch workouts. It was only $14.99. I didn't get it because I already have two out of the 4 and had and traded another. But definitely a good bargain if you don't have them.
desertMermaid is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:54 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness