06-20-22, 07:42 AM | |
Join Date: Jan 2005
Location: New Orleans metro area
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I just finally tried this and wow! I’ve always struggled with push-up form and this hack is amazing. My right shoulder has issues so I don’t get the depth in a push-up anyway and this feels like it protects my shoulder, too. Nice!
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
08-13-22, 08:07 PM | |
Join Date: Sep 2009
Location: TarHeel country
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Stumbled across this product and it reminded me of the push-up hack (but much pricier!).
https://www.amazon.com/Sling-Shot-Ma...JZ0RI&from=top |
08-14-22, 10:27 PM | |
Join Date: Sep 2013
Location: Canada
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Alison, thanks for bumping this thread up! I missed it the first time it was posted. That band you linked is pricey for sure!
ChelePa, thanks for posting this trick, I didn't know about it, I gave it a try today with my light fabric loop and it worked great. I can do push ups from toes but no a whole lot of them, so I think this will help build more strength.
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Tags |
loop band, push up, push up hack, push ups, pushups, pushups proper form, shoulder pain |
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