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Old 04-05-11, 01:00 PM  
Pascal
 
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The Pit's Cross-Pit workouts have pull-ups and/or chin ups in them.
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Old 04-05-11, 01:37 PM  
Helen S
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P90X+ Total Body+ and P90X+ Upper Body+
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Old 04-05-11, 04:05 PM  
Alan
 
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Some of the old "Navy Seal" workouts by various instructors have them.
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Old 04-05-11, 04:17 PM  
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The P90X series and P90X+ series are excellent. Every year I go back and use them ALL in some rotation. I can't wait for Tony's next version of the X.
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Old 04-05-11, 06:42 PM  
pumptmuscle
 
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Quote:
Originally Posted by Alan View Post
Some of the old "Navy Seal" workouts by various instructors have them.
Alan, I have the 2 by Scott Helvenston that include them. Were there any other Navy Seal workouts that had them other than his?
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Old 04-05-11, 06:50 PM  
Alan
 
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Yes, CJ Caracci made some videos where he includes them. He made 4 videos that I know of, and at least 3 of them include pullups: Burnout, Industrial Strength, and Deathwish.

http://shop.navyseals.com/fitness-dv...s-dvd-s/91.htm
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Old 04-06-11, 05:14 AM  
bearcatfan
 
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Yes, if you like pullups you need P90X.
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Old 04-06-11, 06:06 AM  
pumptmuscle
 
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Originally Posted by bearcatfan View Post
Yes, if you like pullups you need P90X.
Good news, I'll be borrowing the set shortly from the library! It's actually at another library than my local one but through the interloan system, I'll have it soon.

It'll give me a good sense of whether or not it'd be for me. I'm looking forward to it. It's been out for years but people are still talking about it.
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Old 04-06-11, 06:10 AM  
bearcatfan
 
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Quote:
Originally Posted by pumptmuscle View Post
Good news, I'll be borrowing the set shortly from the library! It's actually at another library than my local one but through the interloan system, I'll have it soon.

It'll give me a good sense of whether or not it'd be for me. I'm looking forward to it. It's been out for years but people are still talking about it.
I absolutely *loved* my two rotations (well, by the end of the second one I was a little sick of it, lol).
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chin ups, chinups, pull ups, pull-up bar, pull-ups, pullups, upper body strength

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