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Old 03-14-18, 09:11 AM  
bee
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Join Date: Jul 2008
Oh you're right -- four circuits! I also don't like repeating, but these went so fast I forgot it was four. The last one is on the ground.

Kathy, I would call the first workout total body, though I wasn't paying attention if they were all push/pull moves. I've already forgotten a lot of the specifics, but it was a variation on a squat move, a back move, shoulder move, and tricep or bicep. And then the last circuit on the ground was about abs and chest. Hope you get it soon!
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Old 03-14-18, 09:15 AM  
Kathy G
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Oh you're right -- four circuits! I also don't like repeating, but these went so fast I forgot it was four. The last one is on the ground.

Kathy, I would call the first workout total body, though I wasn't paying attention if they were all push/pull moves. I've already forgotten a lot of the specifics, but it was a variation on a squat move, a back move, shoulder move, and tricep or bicep. And then the last circuit on the ground was about abs and chest. Hope you get it soon!
Thanks Bee! Sound like a short, total body workout which is what I want!
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Old 03-14-18, 09:53 AM  
summer breeze
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I only did the first one but it was total body not push/pull. I liked it a lot. It kind of reminded me of a KCM type of weight workout.
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Old 03-14-18, 07:42 PM  
AsSweetAsSugar
 
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Bee & Summer breeze, thanks for sharing your thoughts! Sounds great! I just signed at amazon.ca to get a notification for when it is available.
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Old 04-11-18, 05:50 PM  
CharM
 
Join Date: Oct 2004
It's $12 now at Amazon.
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Old 04-11-18, 10:19 PM  
violingal3
 
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It's $12 now at Amazon.
Oh, thanks for the tip, I have been waiting for the price to come down some...
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Old 04-11-18, 10:22 PM  
CharM
 
Join Date: Oct 2004
Back up to $14.98. sheesh, that was quick
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Old 04-12-18, 11:27 AM  
Pratima
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Is it bad I mostly want it so I have another workout with Kenta??

Heavy lifting is good too...
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Old 04-13-18, 12:06 PM  
CharM
 
Join Date: Oct 2004
Back down to $12. I know it looks like I'm a stalker, but I actually have tons of items showing in my browsing history, so I check for price fluctuations a few times a day.
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Old 04-13-18, 01:52 PM  
jusca
 
Join Date: Aug 2011
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Is it bad I mostly want it so I have another workout with Kenta??

Heavy lifting is good too...
lol, that's perfectly fine. i still blow kisses to the tv at shaun t sometimes.
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