Quote:
Originally Posted by yahoo205
How does body shred compare to body revolution?
|
I've rented most of them through Kineticflix, and it's a great set. I found it harder than BodyRev (and her other 3-2-1 workouts) out of the gate for the following reasons:
-The warmups are harder.
-There are no rests between circuits.
- She combines 3-2-1 with supersets.
I was very challenged with Workouts 1-4 and I have enjoyed the others I've tried. I also really enjoyed Cardio 1 & 2. I use BodyRev Cardio 1 & 2 all the time -- these are similar. Opus has not arrived so I cannot comment on that.
I'm holding off purchasing the set until the price drops. That will be awhile, but I've got many other DVDs to do in the meantime.