09-11-06, 06:21 AM | |
Join Date: Jan 2006
Location: Lynchburg,Virginia
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Beginner Video-Yoga Complete for Everybody(even though its multi fitness level)
Most Versatile-tied with Yoga Shakti and Yoga Complete for Everybody Flexibility-Yoga Shakti-have you seen some of these poses LOL Power (faster)-Shiva Rea-i feel she moves faster in her sun salutations to warm up reall good Vinyassa (slower)-Yoga Burn-moving slower during the poses is suppose to help with muscle contraction and control Ashtanga-Bryan Kest but of the length he holds some of the hard poses after doing a vigorous warm up Iyengar/Restorative-Yoga Complete for Everybody Kundalini-never tried this type of yoga Wake Up-Yoga Shakti-its like doing low impact cardio but getting benefits of increasing heartrate during these flows Before Sleep-the various options you have on Yoga Complete for Everybody For Stress-can't decide every last one my DVDS help with that For That Time Of the Month-once again LOL, Yoga Complete for Everybody b/c of the special practice they have for this Meditation-Yoga Shakti and Yoga Complete for Everybody both have meditation segments. Yoga Inspired Dance Strength Builder-Bryan Kest and Iron Yoga Bryan Kest for the obvious and Iron Yoga b/c the blend of yoga and weights is something new to me and pretty awesome One that you learned a lot from -once again a tie for Bryan Kest and Shiva Rea Best for someone obese-Yoga Complete for Everybody has all levels of fitness practices, that someone even overweight, can attempt Best for someone looking for a straight up workout-straight up no nonsense to the point Bryan Kest Best short practice-Yoga Complete for Everybody offers practcies 45 mins and under Audio-don't use Book-can't recommend b/c ones i had were sub-par to say the least. Favorite Instructor-ooohhh toughie but i will go with Bryan Kest on this one. he is always one i reach for and would actually cry if something happened to my collection Favorite Scenery-while i like the darker,warehouse scene in Bryan's workouts i am going with SHiva Rea for scenery. whats more awesome then yoga in the open hearing the waves gently crash to the earth and the wind blowing a song through the air Best Music-tough one b/c i don't really pay attention Best Savasana-Yoga Shakti b/c it can take you anywhere you let your mind go, Yoga Complete for Everybody b/c each on is different but the down side is that you can't mix and match which savasana you want with which practice(my favorite from this one is opposite sides and being by a lake) Wouldn’t recommend this tape to anybody-Kabbalah Yoga b/c even though they offer a beginner practice they don't go over the proper form of poses or cue that well so you can look away from the tv when doing the practice.plus she uses traditional sandskirt terms where some beginners may be lost on. Your number one most used tape-Bryan Kest Power Yoga DVD with 3 workouts,running up is Yoga Shakti and Yoga Complete for Everybody Your number one favorite-sorry cannot decided b/c each one is so different from the other. |
09-11-06, 07:02 AM | |
Join Date: Nov 2001
Location: The Garden State
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Beginner Video-Candlelight Yoga, Rainbeau Mars Beginners
Most Versatile-Yoga Shakti Flexibility-almost all have helped with flexibility Best Scenery-Rainbeau Mars Sacred Series & Yoga Shakti Vinyasa (slower)-Yoga Mind & Body Wake Up-Rainbeau Mars Dawn Before Sleep-Evening Bath (Hemalaya), Rainbeau Mars Dusk For Stress-Rainbeau Mars Pure Tranquility Strength Builder-QF Power Yoga One that you learned a lot from -I learn something from almost every instructor Best for someone obese-Yoga Just My Size Best for someone looking for a straight up workout-Joy of Yoga Best short practice-KV Yoga Stretching from Sleek Physique, Rainbeau's Pure Tranquility, Rodney's Yoga for Abs Wouldn't Recommend-Yoga for Beginners with Patricia Walden (I liked some of her other work, but this one really didn't click with me) Favorite Instructor-Rainbeau Mars Number One Favorite-Rainbeau Mars Pure Tranquility
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“It is our choices that show what we truly are, far more than our abilities.” Albus Dumbledore |
09-11-06, 12:49 PM | |
VF Supporter
Join Date: Nov 2001
Location: Orange County, CA
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Beginner Video - Yoga Zone Yoga Basics
Most Versatile - Yoga Shakti Flexibility - Yoga Zone's Flexibility and Stress Release Power (faster) - Eoin Finn's Power Yoga for Happiness Vinyassa (slower) - Yoga for Surfers II Ashtanga - David Swenson's short forms Iyengar/Restorative - Peggy Hall's Yoga for Surfers I (post-surf session) Kundalini - Raviana's Beginners and Beyond Wake Up - Raviana's AM/PM Yoga Before Sleep - YBB Pajama Time For Stress - Yoga Zone Stress Relief For That Time Of the Month - ... Meditation - ... Yoga Inspired Dance - ... Strength Builder - Peggy Hall's Yoga for Surfers 3 One that you learned a lot from - Ana Forrest's 1st one (can't remember the name) Best for someone obese - Living Arts' Yoga Conditioning for Weight Loss Best for someone looking for a straight up workout - ... Best short practice - Kathy Smith's Project You yoga Audio - Eoin Finn (any) Book - ... Favorite Instructor - Sara Ivanhoe Favorite Scenery - Tilak Pyle's Altar of the Heart Best Music - ... Best Savasana - ... Wouldn’t recommend this tape to anybody - Hard Body Yoga Your number one most used tape - Beginners and Beyond Your number one favorite - Yoga for Surfers I
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"We are so fortunate we get to exercise" - Erin O' Brien |
Tags |
biff mithoefer, cool yoga tricks, donna helm yost, favorites, rainbeau mars, yin yoga, yoga |
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