Clips for Cathe’s LITE Series

deineira · 12-12-18, 01:16 PM

Here’s Cardio Party, https://m.youtube.com/watch?v=_c2Omy...ature=youtu.be.

Looks like a mish mash of the typical Cathe cardio moves. The “lawnmower” move is just a recycled move from her kickboxing workouts, and everything else was familiar.

Cathe is very energetic and fun in this clip, which will definitely add to the fun facof the workout.

Calistro · 12-12-18, 01:58 PM

It is her usual moves, but I like the way she has taken the intensity down a little.
I could manage this, though I have not bought much Cathe lately.

Lannette · 12-12-18, 02:04 PM

Looks like fun! Possibly steady state, which sounds good to me.

jusca · 12-12-18, 02:09 PM

thanks! this looks up my alley for my knees. i can tolerate the music and pace of these. she seems a little goofy singing along which i like ("bomp, bomp, bomp" lol) and her demeanor seems light, playful, and encouraging. this will be on my christmas wish list.

sherry7899 · 12-12-18, 02:19 PM

I am also eager for the kickboxing clip. Her strength work is too much for me . I may buy the cardio dvds in the future, though.

tiletha444 · 12-12-18, 03:18 PM

This looks great! A noticeable decrease in intensity -- just what I need!

suzannaerin · 12-12-18, 03:22 PM

This one looks great, like fun and no swinging weights around. I recognize some of those moves from her old step workouts. Jai in the back row, holy smokes.

Unfortunately, there is too much impact for my situation, which is a shame. I did order Jessica Smith’s new walking workout, so I am happy there are options out there.

Garrie A. · 12-12-18, 03:38 PM

Jai doesn't appear to be in Cardio Party. That's Lisa from the old 90s workouts.

suzannaerin · 12-12-18, 04:16 PM

Quote:

Originally Posted by Garrie A.

Jai doesn't appear to be in Cardio Party. That's Lisa from the old 90s workouts.

This geezer needs new eyeglasses! Thanks

upperwside · 12-12-18, 05:43 PM

I love the clip, This looks like a lot of fun!

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12-12-18, 01:16 PM
deineira Join Date: Jan 2013	Clips for Cathe’s LITE Series Here’s Cardio Party, https://m.youtube.com/watch?v=_c2Omy...ature=youtu.be. Looks like a mish mash of the typical Cathe cardio moves. The “lawnmower” move is just a recycled move from her kickboxing workouts, and everything else was familiar. Cathe is very energetic and fun in this clip, which will definitely add to the fun facof the workout.

12-12-18, 01:58 PM
Calistro Join Date: Oct 2005 Location: United kingdom	It is her usual moves, but I like the way she has taken the intensity down a little. I could manage this, though I have not bought much Cathe lately.

12-12-18, 02:04 PM
Lannette Join Date: Nov 2001 Location: NH	Looks like fun! Possibly steady state, which sounds good to me. __________________ Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss

12-12-18, 02:09 PM
jusca Join Date: Aug 2011	thanks! this looks up my alley for my knees. i can tolerate the music and pace of these. she seems a little goofy singing along which i like ("bomp, bomp, bomp" lol) and her demeanor seems light, playful, and encouraging. this will be on my christmas wish list.

12-12-18, 02:19 PM
sherry7899 Join Date: Jun 2003	I am also eager for the kickboxing clip. Her strength work is too much for me . I may buy the cardio dvds in the future, though. __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

12-12-18, 03:18 PM
tiletha444 Join Date: Feb 2012	This looks great! A noticeable decrease in intensity -- just what I need!

12-12-18, 03:22 PM
suzannaerin Join Date: Feb 2002 Location: Arlington, VA	This one looks great, like fun and no swinging weights around. I recognize some of those moves from her old step workouts. Jai in the back row, holy smokes. Unfortunately, there is too much impact for my situation, which is a shame. I did order Jessica Smith’s new walking workout, so I am happy there are options out there.

12-12-18, 03:38 PM
Garrie A. Join Date: Oct 2014 Location: Virginia	Jai doesn't appear to be in Cardio Party. That's Lisa from the old 90s workouts. __________________ Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Joyce Vedral "Mix-It-Up" Rotation Check out my blog by clicking on the "Home Page" link under my profile name.

12-12-18, 05:43 PM
upperwside Join Date: May 2008 Location: On Canada 💗	I love the clip, This looks like a lot of fun!