01-23-16, 03:44 PM | |
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Join Date: Apr 2003
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Knee injury, legless workout suggestions
A recurring theme here is a quest for workouts and practices that the leg and knee-injured and impaired can do.
I'll link to a couple of discussions of seated workouts other modifications: http://96.30.11.231/~vfwnk/forum/sho...d.php?t=214140 http://forum.videofitness.com/showth...ghlight=seated |
01-23-16, 03:55 PM | |
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Join Date: Apr 2003
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Mentioned on the linked threads:
. The Firm Upper Body Sculpt with janet Brooks . Liz Gillies 10 Minute Pilates --arms .Margaret Richards Getting Better . Ellen Barrett's Fusion Floor . Leslie Sansone's Short Cuts Upper Body . Chair workouts on jessicasmithtv . Search for chair workouts or chair zumba. . Short workouts from MUVE and Sit and Be Fit. https://www.youtube.com/channel/UC7m...vY6JFX6hJoCPag https://www.youtube.com/user/SitandBeFitTVSHOW/videos |
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arthritis, chair workouts, knee injury, leg injuries, seated, seated workouts |
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