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07-16-14, 05:37 AM | |
VF Supporter
Join Date: Dec 2003
Location: NA
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Sherry - Leslie's Shortcuts Upper and Lower Body are available on her 7 Day Calorie Blast DVD, if you are interested in getting those workouts that is.
http://www.amazon.com/Leslie-Sansone...+calorie+blast Of course, Margaret Richard is always a good bet too, I am really liking her stuff lately. Sorry about your ankle! I sprained mine last summer, seems like it took forever to heal. Hope yours heals quickly! Hang in there.... |
Tags |
ankle, ankle injury, arnica, chair exercise, chair workouts, seated, seated workouts |
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