tight (for cardio and weight lifting). loose for yoga, and I think it's just yoga, i'm moving more. so i want to be able to flow. I also need to have a LOT of air when i do cardio/weights because i get hot really fast. when it's tight, i don't get so hot.
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Set your intention and go for it! Tracy Effinger
...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin
offering the two tracey mallet dance workouts, pm me.
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