02-26-05, 06:46 PM | |
VF Supporter
Join Date: May 2002
Location: Iowa
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Personally, I think the BodyRx is the best book program around. I had great success with it, partly due to the fact its easy to follow and also to my corresponding frequently with the author, Dr. Scott Connelly.
I'd be happy to offer any insight I can to anyone who's considering this program if you want to mail me at mll@netins.net. I was able to incorporate Cathe workouts, mainly MIS and S&H into the program and I was never so strong in my life as when I was on BodyRx a couple years ago. Odd you'd write about it now because just the past few days, I've been thinking I need to get my book back out and brush up on it and give it another go!
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"The most courageous act is still to think for yourself. Aloud.” Coco Chanel |
Tags |
bfl, body for life, body rx, scott connelly |
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