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Old 06-20-14, 04:29 PM  
JENILU
 
Join Date: Jul 2003
Location: AL
Quote:
Originally Posted by Alta-tude View Post
Err, I rarely bump threads, but I'll give it one last shot...

I bought the Element Yoga one with Tamal one and like it. Thanks, Jenilu!

Any others with mirror-cueing?
Your welcome! I'm so glad you like it! I have found so few with mirror cuing that I have gotten to where i like to mostly use instructors that cue so well, otherwise, that I can mostly keep my eyes closed. (which i don't know if thats bad since the "soft gaze" seems to be important to some practices?)
but yes, the relaxation practice on that element one makes me sleep like a baby! I love it!
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Old 06-20-14, 05:56 PM  
Rivercat
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Join Date: Jan 2002
Location: Northern Calif
Quote:
Originally Posted by Sollamyn View Post
Sara Ivanhoe might mirror cue.
I did Candlelight Yoga yesterday and she does mirror cue, but it doesn't matter which side you do when since everything is repeated on each side and it's slow-moving.
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Old 06-20-14, 06:22 PM  
JENILU
 
Join Date: Jul 2003
Location: AL
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Originally Posted by Rivercat View Post
I did Candlelight Yoga yesterday and she does mirror cue, but it doesn't matter which side you do when since everything is repeated on each side and it's slow-moving.
I need to re-aquire this one (and the other crunch ones) its been years since I did them.
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Old 06-20-14, 07:29 PM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Autumn does a pretty good job of mirror cueing in 21 Day Fix's Yoga Fix. Having thousands of sun salutations is beside the point! Not a favorite practice of mine but better than I thought it would be, being a Beach Body production.
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