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06-20-14, 05:56 PM | |
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Join Date: Jan 2002
Location: Northern Calif
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I did Candlelight Yoga yesterday and she does mirror cue, but it doesn't matter which side you do when since everything is repeated on each side and it's slow-moving.
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Kate ~~~Inaugural Star Wars Half Marathon, Jan 2015~~~ "Work your own shovel" - John "The Penguin" Bingham |
06-20-14, 06:22 PM | |
Join Date: Jul 2003
Location: AL
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I need to re-aquire this one (and the other crunch ones) its been years since I did them.
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
Tags |
beginner yoga, gentle yoga, mirror cueing yoga, mirror cuing, yoga |
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