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Old 07-01-20, 06:02 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-07-01, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-06-30, Tuesday
Workouts, 2020-07-02, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-01-20, 08:57 AM  
owltx
 
Join Date: Dec 2011
Cathe's STS M1W1 Legs. I love the meso 1 legs; they have a little bit of everything - esp like the little chair/barre work challenges at the end.
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Old 07-01-20, 05:03 PM  
Messe
 
Join Date: Nov 2001
Leslie’s 5K With a Twist
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You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 07-01-20, 06:36 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Exercise TV- 10 pound slim down Cardio Kickboxing
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Old 07-01-20, 07:18 PM  
Daffie
 
Join Date: Sep 2004
Cathe Supersets and walking
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Old 07-01-20, 07:49 PM  
TriciaR
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Join Date: Nov 2001
Location: Washington State
PINK Barbell workout #3
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Old 07-01-20, 08:07 PM  
Erica
 
Join Date: Aug 2002
BodyFit By Amy - Low Impact HIIT Workout
Rodney Yee - AM Yoga For Your Week (forward bends)
Yoga With Kassandra - 5 Minute Yoga For Hips
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Old 07-02-20, 01:12 PM  
cam522
 
Join Date: Dec 2008
Location: MI
BJ Gaddour's Delta Fit Speed Shred - Week #9/Phase 3/Workout B - The Six-Pack Sizzler.
This is a kettlebell workout, lots of fun and the time just flew by!!

…. Cheryl
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BJ Gaddour's MetaShred 11/02/2019
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