04-12-16, 03:50 PM | |
Join Date: Dec 2015
Location: Wisconsin
|
I really like Jari, as I am more of a lower weight/high rep girl. She can be overkill, but she chapters well and when it feels like too many reps, you can skip to the next exercise. I do it often with her. Ripped To The Core is a good one to start with.
|
04-13-16, 09:53 AM | |
VF Supporter
Join Date: Aug 2005
|
Why didn't I think of this? I also am a lower weight/high rep girl but never could get into Jari for too long because her reps were endless!! Just reach my limit and hit next. Genius. (I guess I was always hesitant to do this because knowing me I would probably stop way too soon for it to be effective . Sometimes I shouldn't be left to my own devices. lol.)
|
04-14-16, 08:43 PM | |
Join Date: Oct 2012
Location: Washington, DC
|
I have a couple Jari's I think that I would be more than willing to part with - though I love her!
I have Get Ripped, but seem to do Slim and Lean and Get Ripped and Chiseled the most. I have Ripped to the Core but for some reason I hate that one. And I have it here! And I'll never do it again. May have another as well. If you want to message me, I can confirm and if you want them they're yours for the price of postage. Or, on the off chance you live in lower Fairfield County, I'll be up there visiting the parents and drinking heavily while my 1 and 3 year old burn down most of the county. I expect after this trip there I won't be allowed back to CT so let me know! |
04-15-16, 01:51 PM | |
VF Supporter
Join Date: Nov 2001
|
I have Get Ripped is the best intro to Jari, and I'm looking forward to trying Weights & Abs (just got the Body Rock DVD) for an even shorter workout. If I have the time, I really enjoy Get Ripped and Chiseled but I also have to be mentally ready for it -- definitely more doable as a split routine too and it's nicely chaptered on DVD. Slim and Lean is comparable to Get Ripped and Chiseled in length and intensity but it seems just that much more painful on the reps front that I dread it enough to not really do it I do like adding in the Slim and Lean chapter of one-legged squats & plies to my split routine of Get Ripped and Chiseled though. I am not into compound moves because I have to watch my form carefully on squats and lunges so can't comment on her titles that focus on compound moves. Have fun with Jari!
|
04-17-16, 04:59 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
|
I *love* Weights & Abs; just did it today in fact. It's so much shorter than her other workouts and dread-free - no lunges for one thing! I lift as heavy as I can and modify the routine by turning the 2nd long set of chest presses into flyes, and the 2nd set of biceps into triceps. Works for me. I also love her original Get Ripped when I have more time.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
04-18-16, 11:16 AM | ||
VF Supporter
Join Date: Oct 2006
|
Quote:
|
|
Tags |
body rock, jari love, jari love success |
|
|