there were 8 workouts. you're referring to the cardio workouts.
in addition to the cardio, there was:
Full Body Circuit
LB
UB
Pilates
Yoga
plus, there was a walking CD.
Andre Houle appears as a cast member in a few of the workouts.
__________________
~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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