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07-24-19, 06:48 PM | |
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Join Date: Mar 2002
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If you go to Cathe's YouTube channel, she posts extensive previews of all Live workouts, that should give you a good idea if they are what you are looking for.
I would vote give Cathe Live a try, I definitely modify everything she does to low impact, I think it is very doable. She also has a ton of metabolic workouts. Good luck in your search and in your recovery! |
07-24-19, 07:30 PM | |
VF Supporter
Join Date: Nov 2001
Location: Brunswick OH
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Cocolime Fitness
I saw Cocolime Fitness mentioned here on another thread and tried some workouts and just love her YouTube workouts. She's geared toward chronic fatigue and fibromyalgia but her workouts are fun and all low impact. She does a lot of old school isometric toning, stretching, pilates, and low impact cardio. She's low key and encouraging. I don't know if her workouts are as advanced as what you are used to but it doesn't hurt to take a look.
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07-25-19, 08:14 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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Following. I'm always looking for a new instructor channel.
I recently started following Lucy Wyndham-Read, she has lots of short workouts to do in "sparks." From what I can see she is a low impact teacher. |
07-25-19, 11:56 AM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Have you considered chair workouts? That would keep your ankle out of the equation right? Jessica Smith has a couple on her YouTube channel. And, if you search on "chair workouts", you should have a lot of options.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
07-26-19, 07:25 AM | |
Join Date: Jun 2011
Location: Rome Pa
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https://m.youtube.com/user/femalefit...GYAQ&wlfg=true
Fitness Type youtube channel has low impact cardio. |
07-26-19, 07:55 AM | |
Join Date: Jan 2002
Location: NJ
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Walking Online Workouts has been my favorite stream for over a year.
The music and simple moves keep me moving. Usually, I do them while healthbouncing on a bungee then sitting on a chair because the moves are easy to tweak. I just hold light weights when I want to up the intensity. you can try her youtube content for free https://www.youtube.com/channel/UCi2...AkWsRlZEwleUfw or the free trial subscription https://walkingonlineworkouts.vhx.tv/browse Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
07-26-19, 04:09 PM | |
Join Date: Aug 2005
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That is why I love her. She has really good talks on her running podcasts which are also filmed as YT videos. She keeps me focused on the workout more than listening to music which, as much as I love it. I do tend to let my mind wander and not really pay as much attention to my body.
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low impact streaming, metabolic workouts |
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