Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-14-15, 03:04 AM  
fitfitterfittest
 
Join Date: Jun 2014
Location: Istanbul
XY Workout

Have you seen this new site by Bizzie and her husband? I tried one of their extreme workouts and it was really really tough. Extreme ones are led by Chris and I highly recommend it if you like Bizzie.
fitfitterfittest is offline   Reply With Quote
Old 03-14-15, 10:10 AM  
Gatorfan76
 
Join Date: Jan 2002
Location: Palm Harbor, FL
Thanks for sharing! I like that you can download and keep the workouts!
Thinking of getting the ones led by Bizzie and a couple of the extreme ones.

I wonder why they don't have a specially priced package for the Extreme and Flow workouts (just the Flex and Shred ones) ...
__________________
CHERYL
Gatorfan76 is offline   Reply With Quote
Old 03-14-15, 03:43 PM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
There are no clips on the website?
pharma_gal is offline   Reply With Quote
Old 03-14-15, 04:52 PM  
A-Bot
VF Supporter
 
A-Bot's Avatar
 
Join Date: Sep 2010
Quote:
Originally Posted by pharma_gal View Post
There are no clips on the website?
You can download one of them for free.
__________________
- Ali
"Fitness is like evolution - you walk before you run, you jump before you fly" - Michael Olajide Jr.
A-Bot is offline   Reply With Quote
Old 03-16-15, 08:34 PM  
holliholli915
 
Join Date: Oct 2010
About 2 years ago, Bizzie had an XY workout on YT. I used to do it 2 - 3 days a week along with TA MS. It's effective. I got really lean. Of course, I was using other workouts as well. But, there was a difference when I added this one.

It also seems to burn a boatload of calories. It's deceptive. I also got in exception cardiovascular shape by incorporating XY. My other cardio workouts became so much easier to do.

I'm happy she's finally focusing on this one.
holliholli915 is offline   Reply With Quote
Reply

Tags
bizzie gold, xy intensity training, xy workouts, xyit


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:23 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness