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09-15-19, 08:21 PM
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Join Date: Jul 2004
Location: South Carolina
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HI Everyone!
Check-In: 2 Mile walk Have a Blessed evening!
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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09-16-19, 07:24 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone!
Last night: Basic Stretch This Morning: Oxycise Have a Blessed day and a great start to your week!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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09-16-19, 11:31 AM
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VF Supporter
Join Date: Apr 2005
Location: MA
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Day 8 of pilates 10 day challenge
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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09-16-19, 07:06 PM
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Join Date: Jun 2006
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Today I did a warmup from an upper body strength workout and 3 Blogilates lower body workouts. Apparently my sprained wrist won't let me do biceps curls. It was ok for 10 lb dumbbells for the lower body workout yesterday, but moving the wrist is no good, especially with 15s. So I'll wait on upper body workouts. It's getting better, though!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
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09-16-19, 08:22 PM
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Join Date: Jul 2004
Location: South Carolina
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Quote:
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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09-16-19, 08:23 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone!
Check-In: KCM's Lean Body Circuits, weights premix w/8's Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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09-16-19, 11:43 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Check-in: 29 decline pushups and Ellen's 30 minute core yoga. It has some Breath of Fire. I've done that before, but it is unusual to see that in a DVD - or at least in my DVDs.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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09-17-19, 07:42 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone!
Last night: Basic Stretch This Morning: Oxycise Have a Blessed day!
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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09-17-19, 09:56 AM
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VF Supporter
Join Date: Apr 2005
Location: MA
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Quote:
You are rocking it on these pushups. Did you have a particular goal in mind when you started doing these?
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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09-17-19, 10:00 AM
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VF Supporter
Join Date: Apr 2005
Location: MA
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Done: day 9 of my pilates challenge. She did some bar work in there and those always hit the spot. the little plies, and the pulses. and the legs spread wide and go up on your toes. My body was yelling at me. I had to tell it to hold on, I won't do this long with you. lol
I am glad very very glad to bedding this. I see I like help, feedback, acknowledgement and all that stuff you get when you join with someone else. I don't want to disappoint them so I get my yoga pants on first thing in the morning. No eating breakfast, just let the dog out, feed the bird, feed the dog and then my commitment to the mat. I see I don't agree with hi-rep workouts. Learning and loving spirit.
__________________
~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life |
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