10-27-17, 06:47 AM | ||
Join Date: Nov 2001
Location: MI
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Quote:
Not saying the results are not good they are impressive and sounds like an interesting experiment. |
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10-27-17, 11:04 AM | |
Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
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I think it's a combo of finding what works for you, what you enjoy doing and what motivates you. Combine that with healthy eating is the ticket. But you have to consider hormone unbalances, life getting in the way, stress, and other outside factors. Just your overall happiness feeling can affect your body's ability to be a healthy. You could be doing everything so right and not find that right balance just due to stress of everyday life (job, money, family, illness, home etc etc).
Personally I hate to grocery shop. It's a total dread factor for me. If there was a fresh market I could walk to daily and just pick up what I need quickly I would be so happy. |
10-27-17, 11:12 AM | ||
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Quote:
I also long for a fresh market to walk to daily and quickly pick up what I need...that lifestyle agrees with me, as I had it in my younger years and loved it. I felt quite slim and fit with all the walking back then in combination with my other exercise! |
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Tags |
classical stretch, essentrics, success stories |
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