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Old 01-20-17, 07:31 PM  
lorajc
 
Join Date: Jul 2005
This sounds VERY interesting to me! The link actually didn't work....but I went to his website and was intrigued by his Method. I like that he also suggests doing Kundalini Yoga....as I love mixing that in with my WO's, as well as Foam Rolling, however, I don't have an income right now.....are there free workouts I can follow somewhere, or a spot where some of these are downloaded (secretly)?? Thanks.

If my income status changes, I will be very interested in these! I need to lose weight and these sound unique.
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Old 01-20-17, 07:48 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
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Originally Posted by lorajc View Post
This sounds VERY interesting to me! The link actually didn't work....but I went to his website and was intrigued by his Method. I like that he also suggests doing Kundalini Yoga....as I love mixing that in with my WO's, as well as Foam Rolling, however, I don't have an income right now.....are there free workouts I can follow somewhere, or a spot where some of these are downloaded (secretly)?? Thanks.

If my income status changes, I will be very interested in these! I need to lose weight and these sound unique.
I believe he has a youtube channel with several workouts on it.
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Old 01-20-17, 07:50 PM  
lorajc
 
Join Date: Jul 2005
Also...Are the workouts on his site DVDs? Or downloads?
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Old 01-20-17, 07:52 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
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Originally Posted by lorajc View Post
Also...Are the workouts on his site DVDs? Or downloads?
You get a link to download them
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Old 01-20-17, 07:59 PM  
fatkat555
 
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Join Date: Jan 2005
Location: New Orleans metro area
https://www.youtube.com/channel/UC3y...w=0&shelf_id=1

I tried adding a link to his YouTube workouts for anyone to try. This is to his most popular.
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Old 01-21-17, 07:06 AM  
Suzan66
 
Join Date: May 2003
There are 2 You Tube Channels. HDM Clips and Methodtraining1. There is a ton of free content...cardio, toning, DMW, and short add ons. Hamelin is very generous in sharing his method. There is a preview of Blitzmatics on there and the standing thigh work shows his "blitz" moves.
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Old 01-21-17, 07:47 AM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
This is a preview of his latest workouts - it's is different than his older stuff

https://www.youtube.com/watch?v=NRPT...ature=youtu.be
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Old 01-25-17, 01:31 PM  
Suzan66
 
Join Date: May 2003
Who is getting excited for the release tomorrow??? I know I AM!
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Old 01-25-17, 01:49 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
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Originally Posted by Suzan66 View Post
Who is getting excited for the release tomorrow??? I know I AM!
YES! But I won't be able to try one until Friday... I'm on a huge blitzmatics kick right now. I can't believe it took me so long to try it
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Old 01-25-17, 01:52 PM  
Suzan66
 
Join Date: May 2003
I hope it is in my inbox by 6am so I can try it.. if not I'll have to wait until Friday too.
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