01-02-17, 09:14 PM | |
Join Date: Jan 2011
|
Wow, reading your posts above. Tennis, Acting, Barre/fusion, Hiking, Singing, Knitting, QiGong & Snow Shoeing. And weapons training . That's a diverse, exciting list y'all! Hope you all just dive right in!
Fitness: Just to clarify...I have ZERO fitness at this time...2016 & Asthma was not kind to me...Doc added another med & we made a few other changes couple months ago & I seem to be improving some. Taking a shower has now returned to just a normal activity instead of an exhausting task. Asthma is no joke my friends. Sooo I want to work slowly to get my Mojo back, trying the following new things 1. I have several Barbells & workouts but have not used them as I would like: Weider P.I.N.K. program, KCM Lift Oly workout & her new Meltdown, Gin Miller Barbell Blast, Misc Cathe, Firm, JariLove 2. Cycling A. my sweet husband surprised me a couple weeks ago by taking my cruising bike from childhood to the bike shoppe for a tune up/clean up. It's all shiney and ready to go for short spins around the neighborhood. B. Getting one of those Sunny spin bikes next week to use with Cathe, Mindy, Virtual Cycle & Virtual Active workouts 3. Ballet/Barre is completely new to me: BalletBody, BootyBarre, Barlates, Barre3 BalletFitness 5. Bolly/Bhangra Dance is new to me, & the fun music is enticing: Bollywood Dance for Beginners, with Jaya Vaswani, RaqFit, Bollyfit, Back 2 Bollywood, Bhangra Beats, Masala Bhangra 6. I have oodles of Bellydance that I haven't really used since I've been ill, too many to list 7. And I have a few Tai Chi/Qigong + Jane Adams that I want to work on for balance/relaxation 8. Last but not least I hope to improve my strength enough to get back to using my kettlebells. I miss them so And non-fitness 1. Want to learn cook/prepare more international recipes & to continue to add veggies we haven't eaten frequently, like more greens & eggplant/squash. Getting a new cookbook "600 Curries" recommended by a VFer here while perusing for Bolly dance rec's . Ah, it was jerebo Thanks for the recommendation! http://www.videofitness.com/~vfwnk/f...57#post1621557 https://www.amazon.com/gp/product/07...=ATVPDKIKX0DER 2. I've been dabbling in art but have been too ill to really dig in...watercolor and now adding pastel painting too. I have a couple online workshops and good books to work through The strength/balance work along with the cycling all support the fun stuff like dance & hiking. And the art & fitness do come together as I hope to do more walks/hikes at the nearby Nat'l park and then paint en plein air a lil after. Those are the really good days! Ok, better stop...that's a long list. That's what happens when you get layed up ill for a year ... Here's to everyone having a fun 2017 trying new things
__________________
"The secret to change is to focus all of your energy, not on fighting the old, but on building the new" Socrates NOT the Greek one, Way of the Peaceful Warrior: A Book that Changes Lives by Dan Millman, 1984 "Do not let the behavior of others destroy your inner peace" Dalai Lama "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Earl Nightingale Still training to outrun the zombies buttons |
01-03-17, 12:07 AM | ||
VF Supporter
Join Date: Nov 2001
|
Quote:
Buttons, I hope you continue to get better and that you will be able to pursue your goals! You have a very nice list and hopefully, will get to do everything on it . |
|
01-03-17, 11:10 AM | |
Join Date: Jan 2007
Location: Fleming Island, FL
|
Running outside.......and not on a treadmill. It's harder to run outside, IMHO than to run on a treadmill. I'm still looking to get the runner's high
Maybe it comes from outside running.
__________________
"Health is a blessing that money cannot buy." - Izaak Walton "Live each moment like it's the last moment in your life." - Jim MacLaren |
Tags |
new activity |
|
|