02-20-14, 12:47 AM | ||
Join Date: Mar 2008
Location: Never Never Land
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02-20-14, 04:27 AM | |
VF Supporter
Join Date: May 2003
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I prefer the Beast and its controlled, straight-forward heavy lifting to every system mentioned here. CLX was nice because it's short, but there were more injuries reported here on VF. If I had to rank them, I'd put Beast on top, CLX second (but take care of that back, people), and P90X last because I found it too relentlessly demanding every day, something that makes me lose focus and form and become more prone to injuries or just prone to skipping workouts and stopping altogether. I'm a seven time P90X dropout!
I like all three instructors. Some people find Chalene, Tony, or Sagi annoying for different reasons but I was charmed by all of them.
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Sarah |
02-20-14, 09:38 AM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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And, if I had to rank them by which program I enjoyed the most I'd put Body Beast at the top, CLX second, and P90X third. I also had trouble completing an entire rotation of P90X, but with Body Beast I had no problem, even though both systems are closer to an hour in length. I ended up doing halfsies of P90X by the end, but was most commited my Body Beast rotation. If felt very empowering to lift heavy. And, maybe I like kettlebells for the same reason.
Pam
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Pam Current Rotation: Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate) Cathe Strength Training (ICE & LITE series) |
Tags |
beachbody, body beast, chalean extreme, clx, halfsies, p90x |
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