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Old 09-05-11, 11:30 AM  
babykitty
 
Join Date: Jan 2009
Location: Mpls
TA success stories question

I'm getting ready to start hipcentric after hearing all the great success stories. My question is, did those of you who had good results already have "clean eating", or did you improve your eating habits or make no changes at all (from less than "clean eating")?
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Old 09-05-11, 12:11 PM  
IvysMom
 
Join Date: Mar 2006
Location: st louis area
my eating was already pretty clean. i do 80/20 principle, but even then my "treats" and "splurges" aren't that bad.
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Old 09-05-11, 01:11 PM  
eventmom
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Join Date: Feb 2002
Location: oklahoma
food matters but I did not use her eating program. I didn't change my eating much. One thing I like is that this program seems to take care extra pound or two I'll pick up when I indulge in some splurges (like birthday dinners).

Terrie
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Old 09-05-11, 01:29 PM  
PhyllisG
 
Join Date: May 2005
Location: Woodstock NY
I eat pretty clean normally but did stop putting sugar in my tea which incredibly led to my not really wanting sugar. That was a surprise considering I only use a half teaspoon. I find I am much less hungry doing Meta than I ever was doing Cathe both weights and cardio. I did not follow Tracy's eating plan at all.
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