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Old 09-15-19, 06:27 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-09-15, Sunday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 09-15-19, 09:48 AM  
Donatella
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Join Date: May 2006
Location: San Francisco, CA
Fitness Fusion/Dream Body Tris and Thighs with Liz
Barlates Body Blitz Build it Up from Endurance 110 series
Essentrics Ultimate Leg Sculptor
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Old 09-15-19, 12:22 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
PT Balance exercises
Systems4knees
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 09-15-19, 05:19 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Cardio Party Mashup 300 Calorie Burn. It was a tough 30 minutes. I barely finished. Followed up with Athletic Stretch from Michelle's Body Fit 360 AC.
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Old 09-15-19, 05:49 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
I helped out my dog sitter friend today and ended up going on 5 dog walks! (4 clients dogs, 1 walk was for my own dogs.) I'm tired from running around and then the walks themselves, and I smell like dog. Luckily all the dogs were friendly and super cute!
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Old 09-15-19, 05:56 PM  
owltx
 
Join Date: Dec 2011
KCM strong and lean interval premix. This is really a great workout.
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Old 09-15-19, 10:17 PM  
Erica
 
Join Date: Aug 2002
Biking
Firm - Ultimate Calorie Blaster (bonus abs)
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