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09-12-19, 01:50 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Downloaded one that has a lot of good reviews but it's not exactly what I want either.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-13-19, 01:51 PM | |
Join Date: Sep 2010
Location: WI
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I'm done with S90! I checked my old logs, and the only other time I did Ruthless, Rushfit, and S90 in the same calendar year was 2015.
It's hard to tell if the nerve gliding is helping my hip or not. It seems fine in general, but it flares after running about 45 min-an hour. It has been fine the second hour, so will it stay fine for a third hour? Ali and Vannie think I should be safe and do the Harder than Heck Half marathon, so I don't make things worse and have to take months off running like with my foot injury (PF). Sandy O
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I take the mountain climber's approach to housekeeping - don't look down. |
09-13-19, 03:26 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Friday the 13th!! Not as good as Halloween but it ranks up there!
I was supposed to run today but my hip started hurting again overnight and my glutes on that side have been hurting too so I decided to just stretch and roll today. But then I decided to go out and pull weeds bc I love today's weather so much, so now pretty much everywhere is a little sore, even though I was out less than 1 1/2 hours. Will aim to stretch while supper is in the oven.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-14-19, 02:04 PM | |
Join Date: Jan 2010
Location: New York
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[QUOTE=SandyO;2838054 Ali and Vannie think I should be safe and do the Harder than Heck Half marathon, so I don't make things worse and have to take months off running like with my foot injury (PF). Sandy O[/QUOTE]
Safe is good. Hurt is bad. And you, unlike me, enjoy running in the winter Sandy.
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Happiness is when my fur baby shares the sunny spot on the mat. |
09-15-19, 07:32 AM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Didn't end up stretching or rolling Friday and then somehow hurt my ankle. Yesterday we got up at 5 and drove a couple hours north for a flea market and tractor show with my father-in-law. The weather was really nice for it this year (last year it was over 90 degrees ) although it was a real mud fest. Walked the dogs before supper but I was lazy and didn't do 3rd walks last night. The Twins swept a doubleheader with the Indians so I am stoked!
I altered my workout schedule (again). I hope I can make myself follow it.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-15-19, 09:22 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Hope you can still get in, Buff! That was the push I needed...I just registered for my race!
First day of my new schedule and I failed. Stupid heat. And laziness.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
09-16-19, 06:57 AM | |
Join Date: Jan 2010
Location: New York
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Race director emailed and didn't say it was closed. Guess I really need to sign up (today) and commit mentally to knowing I can do it (and that my knee will be fine).
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Happiness is when my fur baby shares the sunny spot on the mat. |
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