02-02-19, 11:28 PM | |
Join Date: Sep 2011
Location: Seattle, WA
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Do you mean this one? It looks like junk, I wouldn't trust that brand (I've been to many Pilates studios and none of them use it). Even if it was a better quality, it won't help with your hip issues unless you're working with an instructor who knows how to address various injuries/imbalances.
If I were you, I'd give mat Pilates another shot, but with a thicker mat. I use one that's 1-inch thick that I got from Amazon for $40 (looks like it's $43 now). Pilates requires more cushioning than a standard yoga mat provides. And check out Pilatesology (they have a free trial) for detailed cueing and form pointers. |
02-03-19, 08:35 AM | |
Join Date: Dec 2011
Location: the Sunny South
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Hey, Tammy.
I got a Balanced Body studio reformer from Craigslist, and I really enjoy it. For the first few years, I subscribed to Pilates Anytime for the reformer workouts. Amy Havens, one of the instructors (and one of my favorites) would occasionally do the workouts on an Aeropilates reformer, which she liked and said felt different from her regular studio reformer -- the trampoline jump board had more bounce. If you go forward with the purchase, I'd visually inspect the springs, make sure the carriage movement is smooth, and see if the machine feels sturdy enough. You may want to check online to see if Aeropilates sells replacement parts. I took only one reformer lesson before buying mine. I am self-taught through Pilates Anytime and Pilates Style. Right now, I love John Garey's YouTube channel. It was a good investment for my scoliosis-related back problems. If and when the Aeropilates stops meeting your needs, you can always upgrade. Enjoy! AF Check out my blog at www.typeALC.com |
02-03-19, 08:44 AM | |
Join Date: Nov 2001
Location: NH
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I have SIJ issues, have owned a QVC Pilates Performer, currently own a Gratz Cadillac/Reformer conversion unit and subscribe to Pilates.ology.
I agree with much that’s already been written. 1. SIJ: THICK MAT & Classical Pilates, which you’ll find on Pilates.ology. So much of the streaming Pilates I’ve seen is some hybrid barely resembling the real deal. The the thick mat cushions my coccyx which allows me to do some mat Pilates without issues. Not every day but a few days a week. It was truly a game changer! 2. Classical Pilates Reformer work does leave me feeling more balanced. Our unit cost $10,000.00 and gets used daily in some capacity. (It’s a table for my postural restoration clients too.) We love it! That said, I do think you can get a decent Reformer style session on a QVC/Stamina performer and for way less. I jury rigged mine to allow me to do more extensive box work before we got the Gratz. I’m not sure that I’d buy one used unless you can try it on site. Marjolein Brugman has a streaming SITE where she uses a QVC performer. She was classically trained. This is a long shot but if you’re in the NH area you could try the Gratz compared to the performer.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
02-03-19, 08:50 AM | ||
VF Supporter
Join Date: Feb 2008
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Quote:
I purchased mine having never before tried pilates reformer classes and it works just fine for me. It's smooth and easy to use. I have been using it with some of the free reformer classes on youtube as well as with Pilates By Lisa subscription. My reformer takes a fair amount of space, but not as much as a professional reformer does. Do I wish I had a $3000+ professional-grade reformer? Yes, but mine certainly is sufficient to suit my needs at a fraction of the cost. If you've never tried reformer you might want to take couple of classes in a studio on a professional reformer to see if that's something you want to do. Yes, the cords are replaceable. I've been using my reformer since last May and the cords are still in great shape.
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