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Old 04-21-14, 10:25 PM  
Jane C
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Hi Pat

Kathy's Latin Rhythm Workout is my favorite - I did again recently - withstands the test of time.
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Old 04-22-14, 07:52 AM  
Pat58
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Originally Posted by Sollamyn View Post
I have both of the Ageless DVDs and PY. I've done the PY strength workouts quite a lot. While there are similarities between Ageless and PY, I don't see that they are very similar. Of the two Ageless DVDs, I use Total Body Turnaround the most. There is a cardio/strength circuit workout using dumbbells, a balance workout (sort of the barefoot cardio/toning circuit with balance and lower body moves), and a stretch/energize workout on it. On Staying Strong, it is four 15-minute strength workouts divided by body part (upper body, legs, glutes, and core) plus a stretch workout, I think.

She does the most whooping on the balance workout, I think. And she does a crack the coconut move on at least one of the workouts (can't remember which), but I don't think she calls it crack the coconut (I could be wrong!). Anyway, I really like these workouts although I haven't used the Staying Strong in a long while because, well, I'm a vidiot and I have so many other workouts to do!!

Oh, can I plug Peel off the Pounds Pilates while I'm here? I like the low-impact cardio workout on that one.

Donna
Thank you Donna!

Jane, I don't think I've ever done Latin Rhythms. Now I'm intrigued.
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Old 05-01-14, 08:37 AM  
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Originally Posted by Sollamyn View Post
... Oh, can I plug Peel off the Pounds Pilates while I'm here? I like the low-impact cardio workout on that one.
Donna, I'm glad you did plug this one - I traded for it and tried it out last night. I never would have gone for this one because my collection is replete with Pilates DVDs. I loved it! Loved the warmup and cardio. And the Pilates workout was humbling - I haven't been doing it with any regularity and it showed.
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Old 05-01-14, 10:18 AM  
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Donna, I'm glad you did plug this one - I traded for it and tried it out last night. I never would have gone for this one because my collection is replete with Pilates DVDs. I loved it! Loved the warmup and cardio. And the Pilates workout was humbling - I haven't been doing it with any regularity and it showed.
Glad you liked it, Pat. I never do the strength work on this one, because I have so many other strength workouts that I like better, but I do remember doing the upper body workout a couple of times--harder than it looks is all I'm gonna say!

Donna
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Old 05-01-14, 11:11 AM  
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Now I'm on a mission to trade for Latin Rhythms and Flex Appeal. I remember trying Flex Appeal from the library once and loving it.
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