11-07-17, 02:00 PM | |
Join Date: Mar 2008
Location: Never Never Land
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For The Little Obsessed Sneak Peak the workouts will only be available for 24 hours. Beachbody does this with all of their sneak peaks. When the full program is released, all of the workouts will remain available. You should probably wait until the full program is released to subscribe to BBOD so that you can do them whenever you desire.
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11-07-17, 03:35 PM | |
Join Date: Nov 2001
Location: Illinois
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Did you guys see there are spotify playlists for these workouts???
This is so freaking cool! I was able to find the rest of the workouts: Day 1 - Total Body Core Day 2 - Booty Day 3 - AAA Day 4 - Cardio Core Day 5 - Legs
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
11-07-17, 09:21 PM | ||
Join Date: Feb 2012
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Quote:
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A healthy life has no end or destination |
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11-07-17, 09:58 PM | |
Join Date: Apr 2005
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I did both yesterday's and today's workouts along with my other regularly scheduled workouts. They are only 30 minutes long, but you get a good workout in that time.
I thought both had creative moves (to me anyway) and I really liked using the bands. I thought today's was easier than yesterday's. Yesterday I was breathing heavier than I thought I should be given the moves. It is kind of sneaky.... Today there was a move where you stood with the loop under around your foot and you bend down to grasp the loop with your opposite hand and then come up to a full stand. She says in 80 day Obsession that by the end we will be doing that move standing on one leg So it will definitely progress. I have not done her other workouts. I thought she was fine in these so far. I look forward to trying the full program in January. Oh and thanks for the playlist. Maybe I can try it tomorrow. The lack of music in these is a little odd to me. Lori
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Happiness really comes down to two things - gratefulness and forgiveness |
11-07-17, 10:42 PM | |
Join Date: May 2008
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The workouts being filmed and previewed now are from A Little Obsessed, which is the teaser program coming out the first week of December. It's only 5 workouts. The full program, 80 Day Obsession, comes out in January. Those workouts have already been filmed. Music will probably be added during editing.
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Life is not about who you once were. It is about who you are right now and the person you have the potential to become. |
Tags |
80 day obsession, autumn calabrese, resistance bands |
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