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Old 05-12-22, 11:46 PM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2022-05-13, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-05-12, Thursday
Workouts, 2022-05-14, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-13-22, 03:40 PM  
CharM
 
Join Date: Oct 2004
Jessica Smith Lower Body Sculpt from WS 1. I hadn't given JS's strength workouts a chance, so that's what I've been doing the last few weeks and now I realize that I like them. I don't like that for some we're not given time to change weights, but I make do.
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Old 05-13-22, 04:39 PM  
Daffie
 
Join Date: Sep 2004
32 minute walk
Hard for me to do cardio when :/ even though I know would help
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Old 05-13-22, 06:58 PM  
Erica
 
Join Date: Aug 2002
Tracie Long - Figure 30 Butt
The Firm - Ultimate Calorie Blaster (bonus abs)
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Old 05-13-22, 07:43 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
RC Fitness - Cardio Kickboxing (26m)

BurpeeGirl - Fat Burning Cardio Workout (19m)

(RC Fitness -- became too tough at the 26 minute mark, and that's when I stopped and switched to BurpeeGirl.)
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