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Old 12-12-21, 06:22 AM  
sherry7899
 
Join Date: Jun 2003
New Jessica Smith mobility workout on you tube

https://m.youtube.com/watch?v=rWfUeKy0yPE
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Old 12-12-21, 08:37 AM  
Joni O
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Thanks! Looks great (if I can figure out how to do it without kneeling on the floor).
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Old 12-12-21, 09:02 AM  
alisoncooks
 
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Just looking at the comments, many people were so happy that she’s posting again. I didn’t realize she’d stopped. Looking at her uploaded videos, it seems that (other than the two recent workouts and the Peanut tribute) she’s not posted a workout in ~2 years. Is that right?

(I remember she maybe took a break when she had her baby? I guess she never started back up the YouTube side of her business…)
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Old 12-12-21, 09:40 AM  
donnamp
 
Join Date: Nov 2001
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I'm so happy to see Jessica back on You Tube!!
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Old 12-12-21, 10:14 AM  
Joni O
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I just did this "warm-up" (as she continually refers to it) almost completely standing or sitting. No need to kneel at all. I thought it was a decent stretch, and I wish she wouldn't have endlessly referred to it basically as just something to get you warmed up for your day. I counted it as today's workout. Hey, I was up off the couch!
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Old 12-12-21, 10:30 AM  
Sollamyn
 
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Location: S. Illinois
Quote:
Originally Posted by alisoncooks View Post
Just looking at the comments, many people were so happy that she’s posting again. I didn’t realize she’d stopped. Looking at her uploaded videos, it seems that (other than the two recent workouts and the Peanut tribute) she’s not posted a workout in ~2 years. Is that right?

(I remember she maybe took a break when she had her baby? I guess she never started back up the YouTube side of her business…)
I think she just slowed down for a while to focus on family. And then she focused on Lift and Shift up until now. But, yeah, she was pretty much off Youtube. She kept in touch pretty regularly, though, via email.

Donna
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Old 12-12-21, 11:05 AM  
Demeris
 
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I love her Peanut pillow. I want to make one for my dog.
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Old 12-12-21, 11:47 AM  
Sollamyn
 
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I just did her new walk-n-talk plus the new mobility video this morning. Great workout!

Donna
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Old 12-12-21, 03:09 PM  
Leonana
 
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Quote:
Originally Posted by Joni O View Post
I just did this "warm-up" (as she continually refers to it) almost completely standing or sitting. No need to kneel at all. I thought it was a decent stretch, and I wish she wouldn't have endlessly referred to it basically as just something to get you warmed up for your day. I counted it as today's workout. Hey, I was up off the couch!
Same for me. It was a nice light movement and stretch after I did some intense housecleaning.

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I love her Peanut pillow. I want to make one for my dog.
I like the pillow too, I feel like Peanut is peeking out at us, lol.
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Old 12-14-21, 03:29 PM  
Vintage VFer
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Thanks, Sherry! I did this one yesterday. Good one!
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